Tuesday, May 24, 2011

Delicious, Healthy Mexican Pesto Pizza Recipe

Let's face it, pizza is delicious and most likely a weakness of practically everyone. Even though we all love pizza, we also know that it is not the healthiest food for us. Just think about it, the excessive grease and the high fat content. It's frightening to say the least. Here is a recipe for a healthy alternative to the typical pizza shop slice. This recipe uses various nutritious foods including chia seeds. Chia seeds are a delicious superfood. Their use dates as far back as the Mayan, Aztec, and Incan times where they were a staple of the diet. They are high in antioxidants and omega 3's,6's, and 9's - all necessary to your daily diet. This one ingredient will add great nutritional benefit.

Mexican Pesto Pizza
Pesto:
2 Tbps. Navitas Naturals Hemp Seeds
1/4 Cup Pumpkin seeds
1/2 Cup Cilantro, tightly packed
2/3 Cup Baby spinach, tightly packed
1 Clove garlic
1/2 Jalepeno pepper, deseeded
1/3 Cup Hemp oil (or olive oil)
2 Tbsp. Lime juice
1/2 tsp. Sea salt

Breakfast Pizza

Crust:
1 Tbsp. + 2 Tbsp. Navitas Naturals Chia Seeds, divided
1/3 Cup Rice milk
1 Cup Brown rice powder
1/4 Cup Mashed black beans
1 tsp. Baking powder
1/4 tsp. Sea salt
1/4 tsp. Garlic powder

Toppings:
1-2 Medium heirloom tomatoes (sliced thin lengthwise)
1/4 Cup Chopped cilantro

Directions:
Crust- Preheat the oven to 400 degrees. Combine all of the ingredients for the crust in a large mixing bowl, setting aside the 2 Tbsp. of Chia seeds. Gather the dough into a ball and knead it for one minute. After kneading the dough let it stand for ten minutes. Sprinkle a non-stick baking sheet with the 2 Tbsp. of Chia seeds that you had set aside. Roll the dough out upon the chia seed into a 9x13 inch rectangle or similar shape. Upon the completion of rolling out the crust, bake it for ten minutes in the preheated oven.

Pesto Sauce- Combine all of the dry ingredients in a blender or food processor. Pulse the ingredients until they are finely chopped. Once the ingredients are finely chopping, slowly add the oil and process the mixture until it is fully blended together.

Assemble- Once the crust has finished baking, spread the pesto onto the crust. Top with the thinly cut tomatoes. Bake the pizza for 15 minutes. After you remove the pizza from the oven, sprinkle it with cilantro and let it stand for 2 minutes. After the pizza has cooled, cut it up using a sharp knife or a pizza cutter and serve. The recipe serves approximately 4 to 6 people.

Enjoy this nutritious pizza and fulfill your pizza craving all in one!

Delicious, Healthy Mexican Pesto Pizza Recipe

Your health is directly related to what you put into your body. Not all supplements are created equal. View our choice for the best Raw Chia Seeds here and enjoy.

To Your Health!

Recommend : calphalon unison nonstick 8 omelette pan

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.