Sunday, October 31, 2010

How to Make a Homemade Pizza From Scratch

When it comes to making a homemade pizza from scratch, it is pretty easy...just a little time consuming. However, making one from scratch ensures you are controlling the ingredients and they just taste better.

This is the recipe that I like to use when I make homemade pizzas for my family. I don't use a round baking sheet, I make oblong shaped ones on my cookie sheet. This recipe will feed 6-10 people.

Pizza Dough Ingredients:

1 package dry yeast

1 cup water

2 teaspoons granulated sugar

3 1/2 cups all-purpose flour

1 tablespoon melted shortening

1 1/2 teaspoons salt

vegetable oil

Mix the dry yeast in 1 cup of warm (not hot) water in a large bowl. After 1 full minute, stir in the sugar and 1 1/2 cups of flour. Mix in the melted shortening and salt. Stir in the remaining flour. Knead the dough until smooth and elastic (about 10 minutes). This dough will be very firm. Place in a lightly greased mixing bowl, cover and let rise in a warm place until it has doubled in size (about 45 minutes). Remove cover and punch dough down. Cover again and place into the refrigerate until cold.

Grease an oblong baking sheet lightly with vegetable oil. Roll out the dough onto the sheet.

Topping Ingredients:

1 (6 ounce) can tomato paste

1/2 teaspoon basil flakes

1/2 teaspoon ground oregano

1/4 teaspoon salt

dash of black pepper

1/2 cup fresh sliced mushrooms (if desired)

1/4 cup finely chopped onions

2/3 cup grated Parmesan cheese

1/2 cup of your favorite cheese (we use Mozzarella)

1/4 lb. Italian sausage, chopped

10 slices of Pepperoni

Brown the sausage in a frying pan and set aside. In a medium-sized bowl, combine the tomato paste, basil, oregano, salt and pepper. Spread the sauce across the top of your dough crust. Sprinkle the grated and shredded cheeses on top of the sauce mixture and then place meat and vegetables on top of cheeses.

Bake in a preheated 400 degree oven for 15-20 minutes or until done.




Shelly Hill has been working from home in Direct Sales since 1989 and is a Manager with Tupperware. Shelly enjoys cooking and baking from scratch for her family. You can visit Shelly online at http://www.workathomebusinessoptions.com or her recipe blog at http://wahmshelly.blogspot.com for additional free recipes.

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Saturday, October 30, 2010

Why is it Important to Eat Healthy Breakfast

In the recent research studies kids who eat breakfast are healthier and perform better in school. Having breakfast will help them with proper growth and maximize their school performance.

Most kids often skip their breakfast as they are in hurry to go to school. Breakfast is often a victim of the morning time crunch. You should have a heavy breakfast so that you can be able to work the entire day. Here are few tips where you can simplify the morning routines.

1) You should finish your homework and pack your school bags at night.

2) Before going to bed you should decide on your school uniform and locate your lost shoes for the following day.

3) In the morning try to get up 15 minutes earlier so that you can be on time.

4) Avoid playing computer games and watching television in the morning.

5) Know your kids personal preferences while shopping for breakfast foods. Have healthy foods on hand.

6) For younger children, set the cereal out the night before, fill a zippered plastic bag with her portion and add the milk in the morning.

7) You can allow your children to use the microwave as most breakfast foods can be prepared in less than 5 minutes.

8) You can also allow your kids to eat in the car or on the way to school.

Most breakfast foods are easy to prepare and won't take you hours of time to prepare. For morning breakfast, you can include bagels, pizza with fruit juice, pretzels or the normal bacon and eggs which are simple and easy to cook. Follow the above simple tips and you will find that you have plenty of time for breakfast. Remember not to skip your breakfast.




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Friday, October 29, 2010

Make Pizza Outdoors in a Friendly Way

Half the population loves to eat pizza specifically American. The increasing number of pizza eaters lead to the increase in population of pizza stores worldwide. Despite the fact that they can buy pizza in many fast food chains, many American still prefer to have it done at home. The usual ways of preparing a homemade pizza is made inside the house using a wood-fired oven or an electric type of kitchen oven.

With the conventional way of cooking, pizza hinders the employment you can get by cooking outdoor with some friends and family. For those who loved foods, the invention of outdoor pizza oven is fantastic. This outdoor pizza can also be used as Barbecue grill.

Typically, electricity is used when making pizza outdoor. This setup is a little but complicated because electricity is required and you still have to plug it to an electric outlet in order to have heated. This hinders us in finding the best spot anywhere we want in the garden. This leads to the idea of having a gas powered outdoor oven as an alternative. Because you only need gas or butane which are available in stores, it makes it easier to carry. However, it is still not comfy to use because petroleum tanks are slightly heavy to carry.

Wood fired pizza oven is still the best way to make pizza in your garden. This setup is more convenient because you only need woods to heat the pizza. At the same time, it is easy to carry and put it to a place you like. Even though you still need to light up the wood, it is still safe because you do not have to use combustive materials while at the same time saving money. Even though it requires much of your time cooking, it is still worth it for as long as it cannot harm the environment.




The Author is an expert in article writing and has done a lot of research online and offline. Come visit his latest websites on Brinkman Gas Grill and Outdoor Pizza Oven.

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Thursday, October 28, 2010

Bicycling - How and Where to Chow Down Along the Missouri Katy Trail

Basic outlet types along the Missouri Katy Trail (within 2-miles of the trail). 


Cafes/restaurants (individual or in hotels/motels; small or full meals)
Bar grills (sandwiches, pizza, burgers, tenderloins, fries, meals)
Convenience/general stores (hot dogs/sausages, pre-made sandwiches, pizza, subs, breakfast sandwich, pastries, sodas)
Markets/groceries (deli items, hot/cold/frozen snacks, pastries, subs, real food, sodas)
Gas stations (snacks, pizza, sodas, depending on size of station)
Campgrounds/general stores (varied snacks or fast food, hot or cold)
Wineries (soups, sandwiches, cheese/sausage/cold-cut baskets, full lunch/dinner)
Bike shops (snacks, sodas, ice cream)
Auto repair shops (snacks, sodas)
Outside snack-machines (candy bars, chips, pastries, sodas)
Local seasonal festivities/celebrations (community fish or chicken fries, Oktoberfest etc)

Most of the food along the Katy trail is typically good, whether common, countrified, pot-luck, festival, or occasional gourmet. Most of the ready-to-eat kinds can be found in the cafes, restaurants, convenience stores, gas stations or combinations of the latter two in the small towns or on the secondary highways near the trail. Such places can be looked up on the Internet or the trail's website, which is updated regularly. Not all of them are next to the trail. Riders might have to go a few blocks to find the ones they want. 

Still, the amount and quality of the food at these places are ample. Even the grease-burgers and tenderloins can be large, and served with large fries or rings. Because some riders often feel sweaty and dirty, they prefer the trail-side cafes, bar-grills, convenience stops, or wineries found near the trail or in the smaller towns.

Others do not worry about it, and prefer the nicer restaurants found the larger towns. Still others prefer the hidden not-well-advertised rural general stores/other-outlets located on the trail at varied crossroads, boat ramps, fishing camps, and campgrounds, like, Lucy's Bar & Grill, Katfish Katy's, Cooper's Landing, Thai Kitchen, Riverview Traders Store, Claysville Store, Jims Bar & Grill, Riverfront Bar and Grill, and Peers Store. Various food, like, barbeque, ethnic and country cooking can be found in surprising places

However, some of these places open early in the afternoon or on weekends, only. Several close on Monday or at least one-to-two days a week. Many close during the winter season. A few gas stations remain open 24-hours year-round. Thus, the timing for eating can be important.

Basic food outlets by town/mile marker from Clinton (west-end) to St Charles (east-end). 


Clinton* 264.6 (outlets downtown about a mile south of trail head or near the Hwys-7/13 and their intersection)
Calhoun 255.5 (gas station w/convenience store on Route-52)
Windsor* 248 (convenience store next to trail; downtown cafe; other outlets)
Green Ridge 239.2 (convenience store; bar-grill-cafe)
Sedalia* 227.1 (varied places in town or on highways near the trail)
Clifton City 215.4 (auto-repair garage 2-blocks north of trail)
Pilot Grove 203.3 (convenience store; bar-grill; market; burger/ice-cream shop)
Boonville* 191.8 (casino; bike shop; cafes downtown north of the trail's Boonslick bridge)
New Franklin 188.2 (convenience store/gasoline a few blocks north of trailhead)
Rocheport 178.3 (trail-side cafe; two cafes (one gourmet) on the town strip 3-blocks north of trailhead; gourmet winery 2-miles south of town accessible from the trail)
Huntsdale 171.7 (campgrounds/boat ramp/general store)
McBaine 169.5 (bar-grill at crossroads 2-blocks southwest of trailhead)
Easly 162.5 (campgrounds/boat ramp/general store; Thai Kitchen in separate trailer there)
Wilton 157.4 (general trading/convenience store)
Hartsburg 153.6 (cafe; winery outlet; 2 bar-grills)
Claysville 149.8 (fried-chicken cafe, weekends only)
North Jefferson 143.2 (family restaurant about 1-mile south of trailhead on Airport Rd a short distance east of Hwy-54/63 before crossing the bridge into Jeff-City; accessible from the trailhead via the trail spur, and then east on Airport Rd, also called City Cedar Rd, mostly open weekdays 7am-2pm)
Jefferson City* 143.2 - about 2-miles south of trail (ice cream/burger shops, gourmet cafe on Madison St, motel restaurants, and downtown outlets south of capital building)
Tebbetts 131.2 (day-time convenience store 1/3-mile west on Route-94; mostly weekend bar-grill close to trail with Karaoke and local jam sessions)
Mokane 125 (day-time market 1½-blocks north of trail; also bar-grill-club when open)
Steedman 121.4 (bar-grill/general store currently being remodeled)
Portland 115.9 (bar-grill just north of trailhead)
Bluffton 110.9 (campgrounds snack bar w/sodas on weekends only in season; pizza at B&B on Route-94)
Rhineland 105 (trail-side restaurant in strip next to trail)
Hermann* 100.8 - 2-miles south of trail (convenience store not far from trail south at intersection of Routes-19/94; wineries; ethnic and varied outlets on the main north-south and west-east streets; quaint cafes near shops; full-meal winery on south side)
Treloar 84.4 (bar-grill close to trail when open)
Peers 81.2 (all-day general store w/hot food)
Marthasville 77.7 (gas station next to trail; outdoor sodas; Caboose store; convenience store/bar-grill ½-mile south on Route-47/94)
Dutzow 74 (deli-restaurant at trailhead; winery nearby)
Augusta 66.3 (winery; downtown restaurant)
Matson 60.6 (wineries nearby)
Defiance 59.1 (2 bar-grills close to trail; also, bike shop w/snacks/ice cream; winery nearby)
St Charles* 39.5 (casino; winery and quaint cafes/outlets in the old town next to trail)

*Designates larger town having several options including fast-food outlets. 

This list is not all-inclusive. But it gives trail bicyclists an idea of what is available near the trail. Towns 4-miles from the trail or further, like, Columbia, Holts Summit, Washington, and St Louis also have eateries. But trail users could carry their own small supply of energy food, just in case. To study the trail facilities and outlets further, see these sites.




1. BikeKatyTrail http://www.bikekatytrail.com
2. Missouri State Parks http://www.mostateparks.com/katytrail/index.html

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Wednesday, October 27, 2010

Healthy Food - 5 Menus For Breakfast

I'm sure you heard that breakfast is the important meal of the day and I totally agree with that because breakfast gives you energy to do the tiring activities throughout the day. If you feel sleepy all day, weak and not keyed one of the causes is you skip breakfast just because you do not want to look fat by your colleagues or it's a part of diet. But don't you know that all you have done is totally wrong? Breakfast should give you power and not make you fragile. So, you really need to start eating breakfast now because you will missing out on a lot of energy because your body can't make it, you don't have any nutrition to make the energy from.

These foods are easy to make, less than 400 calories and prevent you from unhealthy breakfast such as burger with tons of meat, donate or just drink coffee or soft in the morning with don't eat anything. This breakfast ideas are suitable for anyone, even for the kid. You will feel good, healthier and not feel hungry for the rest of the day at least before lunch time coming.

#1 Smoothie
Smoothies can be very unhealthy, depends on the ingredients you use and how you use them. But absolutely, smoothies are easy to make, very healthy and really delicious. You can add agave nectar to sweeten it up or use higher-glycemic whole food options like dates and offset it with plenty of fiber. Don't be afraid to use mostly water and ice, it will make the smoothie sweet enough.

#2 Yogurt
Yogurt from raw milk which is pretty easy to find these days. Yogurt can improve the body's immunity against disease, helps to digest food and remove unwanted fat in our body so the body becomes healthy. Yogurt is also known for maintaining good skin mildness. Routine drinking yogurt also makes smoother skin, soft and not dry.

#3 Scramble Egg
Scramble Egg made from beaten whites and yolks of eggs and it easy to make. If you use electric mixer or blender to make scramble egg, make sure your mixer should be set to a moderate speed that approximates hand-whisking or if you use blender it should be "blended" for 20 to 25 seconds.

#4 Muffin
One good fact about muffins is that they can be frozen so we can stock up when they are on offer and freeze them. When defrosting frozen muffins, please allow at least two hours before eating. So, it's very simple food you can eat in the morning as breakfast. This can also be one of the foods that suitable for vegetarians.

#5 Oatmeal
Oatmeal can help you lose weight because it is very filling and high in fiber -completely a whole-grain as a whole grain is a complex carbohydrate, so you it will going to stay with you longer and help you feel more satisfied. It will also help lower cholesterol. The key is portion size and what you add to the oatmeal.




Jennifer Lee is the author of Groceries Shopping Guide for Healthy Cooking and Healthy Life, a free report on Practical Tips on What, Where and How to Buy Healthy Groceries. Grab this free report and Healthy Cooking Trend newsletter at http://www.healthycookingtrend.com

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Monday, October 25, 2010

Little Pizza Muffins With Parmesan Cheese - Ketchup is the Secret Ingredient!

Ketchup is staple in my kitchen, the condiment I use for hamburgers and when I run into cooking trouble. In fact, ketchup is a secret ingredient that has saved many recipes. I have added ketchup to soup to perk up the flavor. I have added ketchup to gravy to give it color. Ketchup is one of the main ingredients in my Sloppy Joes. In a pinch, I have even used watered down ketchup as pizza sauce.

This gave me the idea for pizza muffins.

I make the muffins with unbleached whole wheat flour, a relatively new item on supermarket shelves. King Arthur is one of the companies that makes this product and, according to its website, the flour is milled from hard white wheat. This flour has a lighter color and flavor than traditional red white, the website explains, but it "still has all the fiber and nutrition." According to the test kitchen bakers, this product looks, acts, and tastes like regular white flour.

When I created these pizza-flavored muffins I started out with a basic muffin batter. One of my bread recipes calls for ketchup, so I decided to add some. I did not add any sugar because ketchup is already sweet. But these tasty morsels still contain the basic pizza ingredients -- oregano, garlic, and pepperoni. Even better, you get the taste of pizza without all the calories. Call the kids and ask them to help you make Little Pizza Muffins with Parmesan Cheese.

Ingredients

2 cups unbleached white whole wheat flour
2 teaspoons baking powder
1 teaspoon dried Mexican oregano
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 cup shredded Parmesan cheese
1/2 cup ketchup
1/4 cup egg substitute (or 1 large egg)
1 cup fat-free milk
2 tablespoons extra light olive oil
1 cup diced pepperoni

Method

In a large mixing bowl, whisk flour, baking powder, oregano, garlic, and shredded Parmesan cheese together. In a smaller bowl, whisk ketchup, egg substitute, milk, and olive oil together. Add the wet ingredients to the dry, being careful not to over-mix the batter. Coat two mini muffin pans with cooking spray. Spoon batter into cups, filling them 3/4 full, and sprinkle each with diced pepperoni. Bake in a 400-degree oven for 12 minutes, or until the muffins start to pull away from the pan. Makes 24 mini muffins.

Copyright 2010 by Harriet Hodgson




http://www.harriethodgson.com

Harriet Hodgson has been an independent journalist for 30+ years. She is a member of the American Society of Journalists and Authors, Association of Health Care Journalists, and Association for Death Education and Counseling. Her 24th book, "Smiling Through Your Tears: Anticipating Grief," written with Lois Krann, MD is available from Amazon.

Centering Corporation has published her 26th book, "Writing to Recover: The Journey from Loss and Grief to a New Life" and a companion journal with 100 writing prompts. Hodgson is a monthly columnist for the new "Caregiving in America" magazine, which resumes publication in August. She is also a contributing writer for the Open to Hope Foundation website. Please visit Harriet's website and learn more about this busy author and grandmother.

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Sunday, October 24, 2010

Is Pizza Good For You & How to Make Pizza at Home

John Schnatter, the founder of Papa John's Pizza, stated that pizza is healthy if you don't eat too much. He advised that people only eat 1 to 2 slices, otherwise it is too much. He advises against eating 5 or 6 slices.

John Schnatter knows his pizza! He began making pizza when he was 15...and is still making pizza today. He began his business in 1984 after graduating from college with a degree in business administration. What started off as a business located in the back of his father's bar, has grown into the "Better Ingredients, Better Pizza, Papa John's" of today.

According to Forbes magazine, Papa John's pizza is the only big chain using "real Italian fresh-packed sauce". The other big chains use "re-manufactured sauce from concentrate". Forbes state "that sauce is the cornerstone to John's motto: "Better ingredients. Better pizza."

An article in People magazine states that "Schnatter insists his success stems from using only purified water, fresh spring wheat, fresh-packed tomatoes and the lowest-fat mozzarella available." Schnatter also began rating his pizza. He sold the ones he rated 9 or 10, and threw out the 7's and below. His idea was if he only sold perfect pizza, he would sell more.

How Healthy is Pizza?

Let's get back to the question of how healthy pizza actually is. I looked up Papa John's nutritional information.

One slice of a large cheese pizza has:

* 300 Calories (600 per 2) (1800 per 6)
* 39 grams of carbs (78 per 2) (234 per 6)
* 3.5 grams of saturated fat (7 per 2) (21 per 6)
* 750 mg of sodium

One slice of Hawaiian BBQ Chicken has:

* 340 Calories (680 per 2) (2040 per 6)
* 46 grams of carbs (92 per 2) (276 per 6)
* 3.5 grams of fat (7 per 2) (21 per 6)
* 960 mg of sodium (1920 per 2) (5760 per 6)

That is all fine and good, but what does it mean? I looked up the FDA's dietary guidelines and found these key points:

* Calories
* Females between the ages of 31 to 50 should consume 1800 calories daily (600 per meal if eating 3 meals daily)
* Males between the ages of 31 to 50 should consume 2000 calories daily (667 per meal if eating 3 meals daily)

* Carbs
* Consume 271 grams daily (About 90 per meal)

* Fats
* Total fat should not excel 65 grams (About 22 per meal) * Saturated fats should not excel 17 grams (About 6 per meal)

* Sodium
* Consume less than 2300mg of sodium daily (About 767 per meal)

Looks as if John Schnatter knows what he is talking about. If you limit yourself to 1 to 2 pieces of pizza you are within most of the FDA's guidelines. Sodium is a concern, especially if you are middle aged or older, have high blood pressure or are of African American descent.

Make Pizza at Home to Lower Sodium Content

The first thing to decide is are you going to make the crust from scratch or buy a premade shell. Pizza crust is easy and quick to make at home. You probably already have the ingredients in the pantry. However, if you are feeling a little lazy, your best bet is buying some wheat pitas. The pre-made pizza crusts have about 800 mg of sodium per serving. One wheat pita has about 300 mg of sodium.

The second decision is the sauce. Will you use your favorite spaghetti sauce, tomato sauce, pizza sauce or just slice some tomato on it? Regular pre-made pizza, spaghetti and tomato sauces all have sodium content of about 300mg per 1/4 cup. Salt free tomato sauce usually has a sodium content of less than 20mg per 1/4 cup.

To keep the sodium content down even further it is best to stay away from processed meats, such as pepperoni and bacon. However, I realize that many people don't consider pizza pizza without the pepperoni.

How to Make a Pizza Crust

I have a recipe that I was given to me by a friend's Mom in New Jersey. It is quick, easy and I let the dough rest while I prepare the other ingredients.

Ingredients:

* 2 1/2 to 3 cups of flour
* 1/2 tsp salt
* 1 package dry active yeast
* 1 cup warm water
* 2 tbsp olive oil

Combine 1 1/2 cups of the flour, the salt and the yeast in a large mixing bowl. Add the water and the oil. The water needs to be pretty warm, almost hot. Mix with a fork until it forms a sticky dough. Add 1 cup of the remaining flour into the bowl, 1/2 cup at a time. Knead the flour into the dough, adding more if needed to make a firm, smooth dough. Cover the bowl with some plastic wrap and let the dough rest for at least 10 minutes at room temperature. If you want to make the dough ahead of time you can cover the bowl and put it in the refrigerator for up to 24 hours. Give the dough at least 10 minutes to come up to room temperature after taking it out of the refrigerator.

Make the Pizza

Collect the ingredients to put on top of your dough. Shred the cheese and cut vegetables and meats into bite size pieces. Use what ever you like, be creative. Remember, if you use sauce, it does not just have to be tomato based. The sauce can be BBQ, Alfredo or salsa, to name a few...it all depends on what you want it to taste like.

I use a 10 X 15 X 1 inch jelly roll pan to make my pizza. Make sure you have the oven preheating to 400 degrees F so it heats up while you assemble your pizza. Flour your hands well and pat the dough into the pan evenly, pushing it up the sides.

Spread your sauce on evenly. I never use a lot of sauce, usually there are areas of my dough that look more wet than red.

Cover the sauce with cheese, put on your desired toppings and sprinkle a little more cheese over the toppings.

Place the pan in the middle of the preheated oven. Bake for 20-25 minutes. If you used a lot of toppings it may need more time. Make sure the cheese has melted in the middle.

Take your pizza out of the oven when it is done. Let it sit for 5 or 10 minutes, cut and enjoy.




Kari Poulsen

http://hubpages.com/profile/k@ri

As a nurse of over 15 years I have a wide range of knowledge. You can visit my site at the above link for more information.

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Saturday, October 23, 2010

Building Your Own Outdoor Pizza Oven

Outdoor pizza oven is the latest trend for home enhancement today. Oven like this come in variety of shapes, designs and colors thus, having one can make your garden look better and extra-functional. Plus, the taste of food cooked through burning wood gives a unique taste that only an outdoor oven can give. However, putting up an outdoor pizza oven take so much time, but it is not that difficult. This article will help you build your own oven in your garden.

Things You Will Need:
- shovel
- concrete blocks
- bricks
- mortar
- concrete
- 2x4 woods

1st step: How Big and Where

Estimate the size of your oven. Choose an area in your lawn that will accommodate the oven of that size. Dig a pit for about 5 inches deep, it should be as wide as you want your oven to be. Cover the sides of the pit with wood, and fill the whole with concrete. Wait for the concrete to dry.

2nd step: Building Your Oven's Fire Encasement

Begin by measuring the brick. Indicate the width of the brick by drawing a line on the concrete, then add two inches from the perimeter. Use concrete blocks to line the three sides. Leave a space for the wood or door in the front size of the oven. Then add your bricks to the outside of the concrete blocks. Pile them until it reach about 2 feet high, put mortar between each brick and block.

3rd step: Support the Fire Encasement

Use the 2x4 woods to support the inside of the fire encasement of your oven. Include a hole for the door. Place a piece of plywood above the support. Then, create another concrete slab by adding another ring of 2x4s. Add the concrete and allow it to dry.

4th step: Create the Cooking Area

Arrange the bricks to create a space inside the oven where you will use to bake your food. Leave an opening (you can call it door) so that you slide your food in and out of the oven.

5th step: Make an Arch

Make a wooden template for the stone arch. Arrange the dome by placing the bricks in a sideway manner to form an arch. Start at the back and follow the wooden template. Take your time in doing this step. Cement the bricks and wait for the arch to dry.

6th step: Polish it with a Chimney

Wrap up the building process by stacking bricks on the outside of the oven. Leave a small opening for the chimney. You can enhance the shape of the chimney. Allow everything to dry.

It's that easy! Now you're ready to bake and enjoy your own Outdoor Pizza Oven.




For more information on Outdoor Pizza Oven, please visit http://www.outdoorpizzaovenshop.com/ which is an educational website devoted to helping people understand how to make a good outdoor pizza oven selection.

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Friday, October 22, 2010

Healthy Kids Dessert

Fruits can add a fun element to kid's meals. Finding fun food for kids can be
as easy as taking them to the grocery store with you. Selecting fruits
that are delicious and full of nutrients can be a fun project.

Getting children to eat fruit can be simple when we make it fun and entertaining.
Since fruit should be a staple in the menu of every family meal, allow the children to decide
which fruits they need to create a fun and interesting fruit pizza project.
You may be surprised by the fruits they select at the farmer's market.

The kids will choose interesting and colorful fruits at the store or farmers' market
Turn the kids loose making imaginative faces on the clean slate of the cream cheese
filling. Odds are, they will snack as they create--and like what they taste.

Choose fruits in an assortment of colors and sizes. Let the kids decorate the
pizza with fun faces or create other shapes on this colorful and fun pizza.

Desert Fruit Pizza For Kids

Ingredients:

*Ready to bake pie crust

*Filling

*1/2 cup fat free or low fat cream cheese

*1 tablespoon sugar

*1/4 teaspoon vanilla extract

*1/4 teaspoon lemon juice

*1 tablespoon 1% milk

Toppings:

Choose strawberries for the nose, kiwi fruit or seedless grapes for the eyes,
a banana for the mouth. The choices for making shapes are only limited by their
imaginations. The kids can choose pineapples mandarin oranges or any fruit they like.

Instructions:

1. Let the piecrust come to room temperature per the package instructions,
then unfold it onto a large cookie sheet or pizza pan.

2. Roll up edges of the crust, crimping them slightly so that they will stay
rolled up. Prick the crust lightly with a fork in about 20 places (allowing air to escape).

3. Bake the crust in a preheated 450 degree oven for about 9 minutes or
until it's lightly browned.

4. Remove the crust from the oven.

5. Whisk together cream cheese, sugar, vanilla extract and lemon juice

6. Add just enough milk to make the mix able to spread onto the crust.

7. Allow the crust to cool.

8. Spread the cream-cheese mixture with a rubber spatula.

9. Spread to the edge of the crust.

Now its time for the kids to get involved.

*Allow the kids to arrange the fruit onto the cream cheese mixture. Don't worry if it is not perfect. It is perfectly nutritious and fun. Children may want to add sprinkles. Let their imaginations go wild.

Refrigerate the pizza for at least 1 hour. Slice with a sharp knife and serve.

The kids will be impatient and want to eat the pizza right away.

This cream cheese pizza pie is almost set but needs to be refrigerated to bring out the flavor.




Would you like more Kid-Friendly Recipes? Christine Steendahl – “The Menu Mom” invites you to visit Kid Approved Meals (http://www.kidapprovedmeals.com) to pick up your personal 13 week breakfast and lunch menu designed just for children!

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Thursday, October 21, 2010

Easy Pizza Recipe - A Quick, Tasty Dinner Fix

Who doesn't love pizza? I do, you do, our friends do. Everyone loves pizza - and it's easy to see why. If you're the type who does not cook or does not have the time to cook, then pizza deliveries are a lifesaver. If, on the other hand, you enjoy cooking but don' have much time to spend in the kitchen, then an easy pizza recipe is the ideal dinner fix for those busy weeknights when you need to make dinner quickly but painlessly.

An easy pizza recipe is easy enough to find. You can buy a cookbook, ask for recipes from friends, or download resources online. The last option is my favorite because as a career woman and a mom, I neither have the time to peruse cookbooks or compare notes with friends. My favorite resource at the moment is Beverly Collins' latest release, 'Secrets from Inside the Pizzeria.' It's a good resource for both beginners and seasoned cooks alike because it shares the secrets to some of Manhattan's best pizza places using language that is fun to read and easy to understand.

Remember, for pizza to be delicious, it does not have to be complicated. An easy pizza recipe is guaranteed to do the trick. You do not need fancy equipment to create tasty pizza you can share with family and friends. You do not need a dough hook, bread machine, or even a food processor. You do not even need a broiler or a brick oven although pizza cooked using these equipment tastes amazing. The truth is, to get a deliciously crusty crust, all you need is to turn your oven on for a good ten minutes before you put your pizza in. Be careful not to put your face or hands anywhere near this blazing inferno though or you would end up not just with scrumptious pizza but with a high-heat facial as well!




Katie S. Harper is a cooking expert, a restaurant critic, and a director of DeliciousRecipesOnline.Com. Visit her website for cooking tips, free recipe for pizza, and other delicious recipes you could try at home!

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Wednesday, October 20, 2010

How to Make a Delicious Low-Fat Pepperoni Pizza

I'm a huge lover of pizza, unfortunately it really doesn't fit into the healthy lifestyle that I try to live. So as I usually do, I searched out and found myself a great low-fat pizza recipe that even your little kids will love.

I'm going to give the classic pepperoni pizza a healthy makeover, taking you from around 800 calories per large slice down to just a couple hundred calories per slice. With a few simple changes, you can create not only a great-tasting slice, but one that is very healthy to boot!

Let's get started....

The substitutions you are going to make are:



Regular pepperoni will be replaced with turkey pepperoni (your kids won't know the difference)


Regular cheese can be substituted with a low-fat version of cheese. This can be any type of cheese you want, just try to find something that has a maximum of 5-6g of fat per serving

The pizza pie is going to be substituted with a whole-wheat version. I personally like to purchase the pre-made version, so all I have to do is throw my ingredients on top and cook it. ** To save even more calories, get a "thin crust" pizza.


Pumpkin puree - This is something I was reluctant to try, but when you combine it with your sauce, it gives it a great flavor.

The sauce will be replaced with a low-sodium version, ideally something extremely low in sodium

* Before we start building our pizza, it should be noted that you can really make any type of pizza you want by keeping these substitutions as the cornerstone of your healthy pizza. As long as you have these substitutions in place, you can throw pretty much anything on top and you will keep it healthy and low in calories (I love throwing some chicken breast on there, which packs a great protein-punch and is low in fat and calories).

How to make it:


Thaw your whole-wheat pizza pie
Preheat oven to 450F
Mix 1 cup of your pumpkin puree with your tomato sauce, and for flavor add a touch of garlic if you want
Spread the sauce evenly over the pizza pie
Take your slices of pepperoni and disperse evenly throughout (the quantity depends on the size of the pizza pie, usually 1lb or 20-30 slices is sufficient to cover the majority of the pizza)
Top with 1-1.5 cups of shredded low-fat mozzarella
Place the pie on the lowest rack in the oven
Bake for 12-15 minutes (12min for a softer crust, 15 min for a crispy crust)

NUTRITION PROFILE:

Assuming a medium-sized pizza pie cut into 6 pieces, there is:
290 calories, 7g fat, 40g carbohydrates, 18g protein, 3g fiber, 600mg sodium

** To increase the fiber and lower the calories, substitute fresh vegetables for a portion of the meat and cheese.

** To lower the fat, substitute half of the pepperoni with sliced chicken breasts or even ground turkey breast.




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Tuesday, October 19, 2010

Basic Pizza Dough

This dough uses olive oil and two packets of rapid rise yeast to create a basic pizza dough.

6 cups (approximately) white flour

1/4 cup corn meal

2 tablespoons sugar

4 tablespoons olive oil

2 cups warm water

2 packages rapid rise yeast

This dough can be made in any kind of electric mixer that is heavy duty enough for dough making. Use a dough hook in the mixer. It can also be done by hand with a wooden spoon, but expect a real workout doing it this way!

Put warm water in a large bowl. Add yeast and mix thoroughly. Add sugar and olive oil. Mix thoroughly. Add 2 cups of the flour and corn meal. Mix until a smooth batter forms. Add flour one cup at a time, mix thoroughly before adding the next cup, until 3 cups have been added. Add half of the remaining cup of flour, mix and turn out onto a floured board to knead. Knead dough, adding flour as needed, until the dough is smooth and not real sticky. THe amount of flour you'll use depends on the humidity and temperature, so the flour amount is not exact. Roll dough into a ball. Oil the inside of a a large bowl. Put dough in the bowl, then turn over. Cover with plastic wrap and put in a warm place to rise.

Because of the two packets of rapid rise yeast used, the dough should double in size in about 30 minutes. punch the dough down, and let rise again. Punch down dough, and it is ready to use. This versatile dough can be used for pizza, Italian bread, stromboli, calzone, or focaccia.

Substitute 1-2 cups of whole wheat flour for the white flour to get a slightly heavier and tasty dough.




Alan Beggerow is a free lance writer. Visit his writing services website, Ghostwriter, at http://www.ghostwriterboo.blogspot.com

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Monday, October 18, 2010

Finding Nemo Party Menu with Some Sweet Goo Goo Cluster Treats!

Look out for some great Finding Nemo party menu ideas. The kids will certainly love that you took the time to research your party event!

A Finding Nemo party menu can feature some of the many flavors from the ocean. Give the kids what they crave with Fish and Chips with plenty of vinegar and ketchup. The adults may appreciate some grill or fried scallops. Crab cakes are fun for everyone and the kids will love being able to pick them up to eat. If Crab isn't in the budget, opt for the Salmon patties instead using canned salmon meat. There's nothing wrong with some yummy sushi! The kids may scoff a little but the more adventurous in your group will certainly enjoy the chance to try something new on their taste buds. For dessert have some Finding Nemo Goo Goo Clusters with a hidden fish cracker inside each.

Finding Nemo Goo Goo Clusters are pretty tasty and give the kids that chocolaty flavor they love for the party. You'll need; shelled peanuts, caramel, semi-sweet chocolate chips, and a package of fish crackers. Mix together in a warm pan the peanuts and the caramel. Scoop out large spoonfuls of the mixture, equaling clumps about 2 inches in diameter and place on wax paper. Place in freezer to freeze. Meanwhile melt down the semi-sweet chocolate in a pan. When the caramel is frozen dip each cluster in the melted chocolate to coat. Place back on wax paper to cool. Quickly press one or two fish shaped crackers into the top of the chocolaty covered Goo Goo Clusters. Place in fridge to cool. Serve up at your Finding Nemo party when the chocolate has hardened.

Now you've got your Finding Nemo party menu straightened out and you have one sugary candy recipe for the kids. Don't forget to set up some fun activities to play and do pick up a copy of the movie, Finding Nemo, for the kids to watch!




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Saturday, October 16, 2010

Tips For Great Restaurant Interior Design

One of the things that we really enjoy when we get to eat outside of our
homes and eat in a restaurant is the ambiance, besides the food that they are
offering. Ambiance really plays a big part when it comes to making you enjoy
your dining experience and for some, it determines if they will be returning to
the restaurant or not.

Here are some great tips that you can take note of for a great design if you are
one of those people who are thinking of opening up a restaurant. These tips play
a big part in design and are proven to be very effective when it comes to
creating a great ambiance where people will keep coming back for more of what
your restaurant can offer.

Know This

One of the best restaurants interior design tips that you should first take note
of is knowing and understanding your target market. Just by determining what
your customers are demanding, you can instantly create a design in your mind
that will suit best suit their lifestyle. Are you going for the young urban
professionals who wear a coat and tie most of the time that will require your restaurant interior design to be more
flashy and elegant? Or are you going for the market of kids who enjoy having
quick fixes for their tummies but will like play rooms or arcades at the same
time?

Getting a feedback from your target customers will clearly help you in
formulating the best design in your mind. Chances are, once that you have
finally determined what they want and once you have implemented all those
elements in your restaurant, the higher the chances that they will, time and
time again, visit your place and spread the word that yours is one of the
greatest restaurants that they have been in.

Ask Help From The Experts

It is also important to recognize that you cannot do all the
restaurant interior design by yourself and sometimes it will be best to get help from the experts. Vision Design is one of the most reputable interior design companies in the industry and they are
specializing in designing restaurants, spas, homes, and others and have already
received numerous awards for their outstanding designs and service.




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Friday, October 15, 2010

Why Pizza Doesn't Have To Be Fattening

Pizza does not have to be fattening or full of empty calories and making your own at home is the best way to ensure you are getting the healthiest type of this popular dish.

Starting out with a whole wheat crust is one simple way of making a healthier pizza. Make your own with whole wheat flour and yeast or purchase pre-made crusts using the same ingredients.

Cheese is an integral part of pizza and the dish just would not be the same without some form of this dairy food. Start with skim mozzarella along with other low fat versions of your favorite cheeses such as parmesan and provolone and be mindful of the amount you use to top your pizza.

Although premade sauces are easier to use, they are also laden with unhealthy additives and sugars making homemade pizza sauce the healthier choice. Use fresh tomatoes and a selection of herbs and seasonings including fresh basil, black pepper, garlic, and oregano.

Steer clear of processed meats like pepperoni and sausage and instead opt for leaner choices including chicken, turkey, lean beef, and fish. Alternatively, you may want to make a vegetarian pizza using plenty of fresh vegetables such as broccoli, mushrooms, olives, onions, and peppers.

Portion control is yet another factor to consider when it comes to making pizza a whole lot healthier. Because it is so easy to indulge on pizza, you would benefit greatly from using fresh, healthy ingredients that are low in fat and calories but high in fiber and protein and still be able to enjoy a tasty and filling meal.

Healthy Homemade Pizza Recipe

What You Need

1-1/3 cups all purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup skim milk
2 tablespoons extra virgin olive oil
1-1/2 cups reduced-fat mozzarella cheese, shredded
1/2 pound fresh tomatoes, diced
1 cup fresh baby spinach leaves, coarsely chopped
1 cup green bell pepper, chopped
1/4 teaspoon dried oregano leaves
1/4 teaspoon garlic powder
1/8 teaspoon pepper
2 tablespoons parmesan cheese, shredded

How to Make It

Preheat the oven to 425 degrees Fahrenheit.

In a medium sized mixing bowl, add the flour, baking powder, and salt and stir together. Add in the milk and olive oil and stir until a soft dough starts to form. If the dough seems too dry, add another tablespoon or two of milk.

Lightly flour the counter or tabletop and knead the dough a total of 10 times. Shape the dough into a ball and put it back in the mixing bowl. Cover the bowl with a towel and allow to sit for 10 minutes.

Put the ball of dough on a large, ungreased baking sheet and flatten down slightly. Gently roll the dough out into a 12 inch circle. Bake the dough for 5 minutes.

Sprinkle the shredded mozzarella cheese on the partially baked dough and then add the diced tomatoes, baby spinach leaves, bell pepper, seasonings, and the shredded parmesan cheese.

Bake the pizza for 15 minutes or until the cheese and crust have both started to turn golden brown.

Cut your healthy homemade pizza into slices and serve while hot.

Serves 4 to 6.




You can easily modify all of your pizza recipes by adding or removing ingredients as well as varying the amounts used. Experiment with your favorite herbs and spices until you find an unforgettable blend. Alternatively, you may want to try a fruit pizza recipe which can be a refreshing alternative especially on warm, summer days.

GreatPizzaRecipes.com You Make the Pizza, We Help You Make It Great!

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Thursday, October 14, 2010

Soft-Crust Pizza

Note: If you like soft, chewy pizza, here is a low-carb version that will please you. Soft and thicker crusts require more dough, though, which makes the carb count rise. Make this pizza an occasional treat - perhaps to keep you from running to a pizza parlor or calling for delivery.

Regular pizza dough usually calls for about 3 cups of flour (if you want to make pizza at home). You can make a big pizza with all that flour, but one slice of a 16-inch pizza could have 34.0 grams of carb just for the crust. You can see what you are up against. Regular pizzas are true carb killers. This crust has 7.7 grams of carb per serving.

SERVING SIZE,1 slice (12-inch pizza).
CARBS PER SERVING, (CRUST ONLY): 7.7 grams of carb.
NUMBER OF SERVINGS: 8.

Ingredients:
½ cup cold water
1/3 cup hot water
4 Tablesps olive oil
1 package rapid-rise yeast
¾ cup stone ground whole-wheat flour
½ cup whole almond meal
½ cup soy protein powder
salt (about ¼ Teasp or to taste)

Preheat oven to 450ºF. Lightly oil a 14-inch pizza pan.

Combine the cold water, boiling water, and olive oil in a medium-size mixing bowl. Add the yeast and stir. While the yeast activates (it needs to adds sugar), combine the stone ground whole-wheat flour, almond meal, soy protein powder (except for the last Tablesp), and salt in another mixing bowl; stir. Add the dry mix to the yeast mix and stir with a fork until the moisture is pretty well absorbed. Work the dough by hand until smooth (it takes a few seconds). Cover the bowl and let the dough rise for about 10 minutes.

While the dough rises, prepare sauce and toppings (see pages 186 and 187).

Spread the dough to fit the pizza pan and form an edge. Build the pizza. Bake for about 15 to 18 minutes or until bubbly and done.




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Wednesday, October 13, 2010

Homemade Pizza Dough Recipe

Most of the time, a homemade dish is always fresh, nutritious, healthy and much better than any hotel food. Like any other food, pizza too can be made at home and thus we need not spend time ordering or buying from shops or hotels. We can make one that is delicious and healthy in the comfort of our kitchen. You need not worry where to get pizza recipes as there are variety in the Internet.

Ingredients required for pizza dough will include; 180g of plain white flour, full table spoons of salt, dried yeast, olive oil, half table spoon of caster sugar, 120ml warm water and Polenta for dusting. On the other hand some of the cookware needed are; a spoon, rolling pan, sieve, rounded tray for baking the dough,two bowls and a cling film. The time required to make one is about 2 hours and 20 minutes.

Now that we've gathered the cookware and ingredients that we require, the next step is cooking process. To begin with, mix some flour and sieve it as you put it in a bowl, add salt, yeast and caster sugar. Create a whole in the center, add a mixture of olive oil and warm water, then merge the mixture with hands to make an uneven paste.

Put the dough into a fat bowl and cover it with stick film for about 2 hours, uncover it when the dough size increases and shake over some flour on it. Roll the dough on a smooth plane and keep dusting with flour when turning. Add some flour on the base of the baking tray and move the dough over the tray. Press it from the outer side for rolling. With this few steps you've a delicious baked pizza.




Peter Gitundu Creates Interesting And Thought Provoking Content on Pizza. For More Information, Read More Of His Articles Here PIZZA SAUCE If You Enjoyed This Article, Make Sure You SUBSCRIBE TO MY RSS FEED!

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Tuesday, October 12, 2010

Healthy Breakfast Ideas

If I hear someone say breakfast is the most important meal one more time, I'm gonna' bean 'em with my bran muffin. Every meal is important if you're interested in health. With the incidence of diabetes on the rise, it's very important that we have a balanced and stable amount of food going in. Skipping breakfast is not an option for healthy people who want to stay that way. Even in a hurry, there are many nutritious breakfast ideas, and more, when you have the time.

Balance Is The Key To Health: O.K. So the same people who said breakfast is most important also told you to have a balanced diet. They're right, but what is a balanced diet? Without getting too technical, a balanced diet has the right amount of proteins, fats, carbohydrates, water and fiber. To do this, we need a balance of meat/fish, dairy, grains, fresh vegetables and fresh fruits. Since this article is about breakfast, we'll focus on ways to get a balance of about 1-2 servings of carbohydrates, 1-2 servings of proteins, 1 serving of fats, 1-2 servings of fruits or vegetables (not fruit juice), 2 glasses of water and one serving of fiber. This is about a third of what you'll need for the whole day.

Eating Healthy In A Hurry: There are many ways to eat a healthy breakfast in a hurry. In all cases, assume low fat dairy (2% fat or less), 1 glass of water when you wake up and another just before breakfast. Since many of the ingredients are interchangeable, the following examples represent about a dozen different quick healthy breakfast ideas:

1. Bowl of cereal with one cup of milk and a cup cubed fresh fruit. (Substitute hot cereal in winter).

2. Bran muffin, glass of milk, 1 cup cubed fresh fruit.

3. Trail mix bar, string cheese, 1 banana.

4. 2 pieces of whole grain toast with spread & sliced fresh fruit, 1/2 cup cottage cheese.

Celebrating Healthy Breakfast When There's Time: The weekend is when we can slow down a bit and really enjoy the time spent preparing and eating a healthy breakfast, together. This is also when we increase the servings to the max of our range of nutrients. Water and low fat dairy are assumed just as with the breakfasts above. The frittata and fry breakfasts can be doubled and reheated the next day if you want to save time and don't mind leftovers.

1. Fry breakfast per person: 1 cup frozen hash browns, browned and set aside. 1/4 cup cooked meat/sausage. 2 cups fresh vegetables. 1 egg. Stir fry the vegetables lightly, add meat, stir and set aside. Layer potato in pan, add vegetable meat combo on top, beat egg and drizzle over vegetables, sprinkle a little low fat cheese on top. Cover and cook over medium heat until eggs are done.

2. Flap jacks & Egg: 3-5, 4" diameter pancakes with spread. 1 cup sliced fresh fruit on top of pancakes. 1-2 fried egg. 1 glass milk of 1'2 cup cottage cheese. Substitute 2 pieces French toast, toast, muffin, waffles for pancakes and meat for eggs, or for half the eggs.

3. Lazy Frittata (per person)& Toast: 2 eggs, beaten, 1/2 cup grated cheese, 1-2 oz chopped cooked meat/sausage. Spray small pan with cooking oil, heat to low/medium, add egg mixture, sprinkle cheese in immediately, sprinkle meat in. Cook until egg hardens. Sprinkle with paprika for color. Serve with toast, spread and fresh fruit.

As long as you keep the amounts and balances of foods represented in these recipes, you can do pretty much what you want. As you can see, there are hundreds of healthy breakfast combinations. This article is just a sampling, so you can be creative and come up with your own ideas based on your favorite foods. Enjoy!




Glen Williams is Webmaster at E-Health-Fitness Nutrition Exercise And Illness Help and Founder of E-Home Fellowship (EHF), Co. He has counseled and helped people on life and health issues since 1987. You can comment on his articles at his Health And Fitness Forums.

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Monday, October 11, 2010

Healthy Quick Bread Recipes

Healthy Cinnamon Raisin Bread

1 cup whole wheat flour
1 cup unbleached white flour
1/3 cup sugar
1/4 teaspoon salt
1 tablespoon baking powder
1 teaspoon cinnamon
1 egg
1 cup skim milk
1/3 cup canola oil
1/2 cup raisins

Preheat the oven to 350 degrees. Grease and flour a 9 x 5 x 3-inch loaf pan. In a large bowl, stir together the flours, sugar, salt, baking powder, and cinnamon. Combine this mixture well. In a small bowl, beat the egg. To the egg, add the skim milk and oil. Mix together until well blended. Add the liquid (egg, milk, and oil mixture) to the dry ingredient mixture. Combine just until blended. (The batter will be a little bit lumpy.) Add in the raisins. Put into the prepared loaf pan. Bake for 35 to 40 minutes or until it tests done. Let it cool in the pan for 10 minutes and then remove onto a wire rack to finish cooling. Makes one loaf.

Healthy Date and Nut Bread

1 1/2 cups unbleached white flour
1 cup whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon salt
2/3 cup honey
1 cup buttermilk (made from skim or 1% milk)
3 tablespoons canola oil
2 eggs, beaten
1 cup chopped pecans
1/2 cup chopped dates

In a large bowl, combine the flours, baking soda, and salt. Blend together well. In a medium bowl, combine the honey, buttermilk, oil, and eggs. Mix well. Add the liquid mixture (honey, buttermilk, oil, and eggs) to the dry ingredients mixture. Stir just enough to moisten. Gently fold in the pecans and dates. Pour the batter into a well-greased 8 inch loaf pan. Bake in a 325 degree oven for one hour or until it tests done. Allow the bread to cool in the pan for 10 minutes and then remove it onto a wire rack to finish cooling.




Jill Seader shares many more free baking recipes with you on her baking site, YourBakingStory.com. Enjoy the recipes and submit your own baking recipe and story. Happy Baking!

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Sunday, October 10, 2010

Let's Rock In The 70s With The Excellent Party Menu

When we talk about 70s, it means Disco Time. The early 70s was pretty much the same as the 60s, but in the later part of the 70s was the time when the Disco era started and took the world by sweep. The 70s is known for the times when people were against war and wanted peace for the entire humanity. If you want to go back to feel those times, you definitely need to have an environment where you can be together with your loved ones and touching the spirit of those times.

Along with many arrangements that you are going to do for your 70s party, one thing that should be really looked into extensively is what you are going to cook for your guests. One of the best menu from the 70s is the Cheese Meatballs. Those were the favorite at those times and they are still the favorite now. The meatballs can be made by looking into the recipe books from 70s to get the exact style and taste from that era or you can try grandma's recipe to make meatballs.

For your 70s party, the dessert that can make your guests really excited will be Baked Alaska. To make it simple to understand as to what Baked Alaska is, it is a cake with ice cream dessert topped with meringue. You can change your ice cream flavor according to your taste as well as the taste that your guests like the most. If you are thinking now that you do not know the recipe of Baked Alaska, then you need to relax because you can find the recipe on Internet, just write "Recipe Baked Alaska" on the search engine and you will have that, print it out and enjoy. Happy 70s Partying.




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Saturday, October 9, 2010

Pizza Dough Can Save You Dough

Homemade Pizza Dough is not just for Pizza
Singles, families, busy professionals all want to get the most out of the time and energy that they spend in the kitchen. They also want to save money. Here's how an easy, basic recipe can feed you and save you time and money.

Start with a basic pizza dough recipe:

1 c. lukewarm water
1 t. yeast (or 1 pkg. 1/4 oz yeast)
2 1/2 c. flour
1 T. olive oil
1 t. salt

Dissolve the yeast in lukewarm water and let stand for 10 minutes. Put the flour, olive oil, and salt into a mixing bowl Mix in the yeast/water. Mix until the dough leaves the side of the bowl. If the mixture is too dry, add water another tablespoon of water. Cover the bowl with a kitchen towel and move it to a warm place dough and let rise for 15 minutes.

At this point, the dough can be lightly floured and placed in a freezer safe plastic storage bag. The dough can be refrigerated if it is going to be used within 3 days, or it can be frozen for up to a month. If storing in the freezer, be sure to get as much air out of the bag as possible.

Pizza

Roll out the dough on a floured board or clean countertop into the shape and size of the cookie sheet or pizza pan. Pat & stretch the crust into the pan and top with your favorite toppings. Sprinkle with Parmesan cheese. Bake in a 500 oven for 12 minutes or until the crust is golden brown. Remember, thin crust bakes & browns faster.
But here's what else you can do with that dough.

Stromboli

Once you make this, you can customize this recipe to your own personal preferences.
Roll out the pizza dough on a flour-dusted into a rectangular shape about 1/4 to 1/2 inch thickness. Carefully, place this rectangle on a cookie sheet or sheet pan which has been sprayed with cooking spray or covered in parchment paper. On the long sides, take a sharp knife and make 1 1/2 inch cuts down each side of the dough, about 1 inch apart.
Carefully spread 1/4 c. to 1/2 c. tomato sauce (or your favorite pizza or spaghetti sauce) followed by 1/4 c. chopped green pepper, 1/4 c. chopped onion, 1/4 c. diced ham (Use leftover diced ham or ham lunchmeat torn into 1/2 inch pieces) Sprinkle with 1/2 t. garlic powder and 1/2 t. oregano. Fold the strips over the center mixture. Overlap the strips and pinch them together. If desired, you can brush the top of the Stromboli with olive oil.
Bake in a preheated 500 oven for 12 minutes or until browned. Slice into 1 inch strips to serve. Sprinkle with Parmesan cheese.

Stuffed Breads

This method makes a tasty pocket sandwich that can be eaten right away or frozen for later.
Once you get the method down, you can stuff these beauties with anything. I like ham, cheese, and green pepper. Try leftover chopped chicken, chopped potato & cheese. If desired, these breads can be stuffed with chopped vegetables. The key is to not overload the dough.

Roll out the pizza dough into 6 -7 inch circles to 1/4 inch thickness. Since the circles are small, all of the ingredients should be chopped into medium to small pieces. Sprinkle the chopped ingredients with garlic powder, and salt & pepper to taste. Vary the spices to fit the ingredients. Ex. Sprinkle cooked chicken and leftover chopped asparagus with curry powder.

Spread the ingredients one at a time in a strip from top to bottom about 1 inch from the left edge of the dough. At this point, you may want to lightly sprinkle the ingredients with the cheese of your choice.
Be careful not to overfill. Roll the dough by stretching the dough over the filling, tucking in the top and bottom in as you go.

Place stuffed breads seam side down on a cookie sheet lined with parchment paper. Brush the breads lightly with olive oil. Bake in a 500 oven for 10 minutes or until golden brown.
Let cool for 5 minutes and enjoy. The stuffed breads can be frozen at this point. To heat: take the frozen bread out of the freezer and let thaw. Wrap the frozen bread in a piece of foil and heat in a 350 oven for 15 minutes.




About the Author

Regina Freeland is a busy professional who is always interested in saving time and money.

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Friday, October 8, 2010

Ideas For Trendy & Healthier Pizza Alternatives

The infamous pizza pie continues to be one of the most beloved foods in the world, especially in the United States. As the baby boomer generation continues to dictate a wide variety of trends inside and outside of the food and beverage sectors, new and alternative ideas are beginning to emerge to move pizza closer to healthier and more exciting recipes that this sector of society craves.

The way pizza is served, cooked and eaten is also evolving. Many people are experimenting with new ways of enjoying their favorite pizza pies without the gluten content found in traditional pizza crusts. Some examples of these types of gluten free products include tapioca flour, corn flour, white rice flour and corn meal.

Some pioneer pizza makers are blending these types of ingredients into traditional flour mixes to reduce gluten content in hopes of increasing the possibility of creating healthier pies. Some are even developing innovative means to use only these ingredients as they recreate their favorite pizza creations.

Here's a few characteristics about some of the healthier ingredients that are emerging for pizza lovers:

Tapioca Flour - This is a gluten free, light, white and very smooth flour that originates from the cassava root. It tends to give baked good a chewy taste. Use it in recipes where a "chewy texture is desirable. Many times tapioca flour can be blended well with cornstarch or soy flour. Tapioca flour can be purchased from many health food stores.

Corn Flour - This type of flour is milled from corn and can be easily blended with cornmeal for a more cornbread or muffin type of taste and texture. some have had success using a derivative of this blend for deep dish and Chicago style pizza pies.

White Rice Flour - This type of flour is a great flour for gluten-free baking. It originates from polished white rice. It does have somewhat of a bland flavor so it's usually best when blended with other types of flour. It bakes well but doesn't impart much flavor. White rice flour is usually available in most health food stores and Asian markets. When using this type of flour for your pizza creations I suggest using "fine textured white rice flour".

If you're ready to try a few alternative ingredients for your favorite pizza creations, try using your favorite recipes and substituting some of the healthier ingredients for different tastes and textures. Augment your new creations with healthier toppings like unique blends of veggies and meats.

Approaching your pizza making activities in this manner will yield some delightful results. The difference in taste is often quite minimal. If all else fails simply try purchasing a gluten-free flour mixture from your favorite health store. This helps to avoid the guesswork involved when substituting traditional ingredients.




William Lockhart is Founder of http://HomePizzaChef.com He is also a self-proclaimed pizza lover. HomePizzaChef.com delivers pizza recipes to subscribers email box. The slogan on the web site reads, "They'll Get Down On Their Knees And Beg You For Your Pizza Making Secrets".

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Thursday, October 7, 2010

Lose Weight - Eat Low-Fat Pizza

Low-fat pizza is actually a very healthy meal because of all of the different ingredients including vegetables and proteins that are in the food.  Of course, like any meal if you eat too much of a good thing it can distort the vitamins and nutrients that your body needs.

The problem with most pizzas is that they are made from low quality ingredients, and have a lot of fat in the dough and the sauce.  Think about it for a minute.  Fast food submarine sandwiches have helped people lose a lot of weight so why would pizza be any different?  In fact, pizza has less carbohydrates per ounce of food than a submarine sandwich.

The great thing about pizza is that by mixing up your toppings you can create a new meal every night.  As long as you keep an open mind you would be surprised at the great concoctions you can create.

You have to realize that you need to either make your own low-fat pizza, or if you're lucky enough to live in a city with a high quality independent pizzeria you may be able to buy an excellent low fat meal.  The first thing to check with your local pizzeria is the quality of flour that they use to make their dough, and whether or not they add anything to your dough besides olive oil.

The most important thing, however, is the quality of the cheese.  Most people assume that all cheeses are created equal.  That's simply not true.  There are hundreds of blends of mozzarella, and they all have different moisture content and fat content.  In fact, two mozzarella cheeses with the very same water content and fat content will cook and taste completely different.  And in addition, these two cheeses will have different effects on your diet.

If you want to take an extreme approach you can even request your local pizzeria to make their pizza without any dough.  This has become a fairly common type of pizza for people on low carbohydrate diets.  If your local pizzeria doesn't know how to do this is just tell them to use a pita with the normal pizza toppings.  They won't have to bake the pizza nearly as long because there is no dough to cook.




Get practical, healthy tips for low-fat restaurant meals at Sault Restaurants. This information packed site contains listings for many Sault Ste Marie Restaurants that know how to make low-fat pizzas.

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Wednesday, October 6, 2010

The Wide World of Pizza in Pizza Restaurant

Travel across Italy and you will hear people from different regions claiming that their part of the country is the birthplace of the pizza pie. As the dough rises this will be a debate that carries on to the end of time. What is clear when it comes to pizza is that through the years there have been many tasty variations on the theme. Through this article you are provided a peak of some of those different types of pizza that have taken hold today.

Greek pizza is the brainchild of a number of Greek immigrants to North America. What these people created was a pizza pie that has a thicker and chewer crust that some of the more traditional variations of the pie. Greek pizza is baked in a pan rather than directly on the bricks or on some other type of cooking surface. Olive oil is used as a topping on the pizza itself rather liberally. In addition, this types will oftentimes come complete with feta cheese as well as Kalamata olives. This particular type of pizza has proven to be very popular in New England in the U.S.A. as well as in different Greecian enclaves in North America.

St. Louis style pizza is a type of thin crust pizza that gained popularity in and around the St. Louis, Missouri, region before spreading out more broadly. The main distinction between St. Louis style pizza and other thin crust variations is the substitution of Provel cheese for mozzarella cheese - which is the cheese type that commonly is used in a wide range of other types of pizzas, particularly pizzas that are served in North America.

One of the more popular pizza types throughout many of the European Union countries, Australia, Canada, Sweden and the Western United States is what is known as Hawaiian pizza. The base or crust of this pizza varies - it can be thicker or thinner to taste. It is the toppings that define Hawaiian pizza (which is known as Pizza Hawaii throughout the EU). The toppings are Canadian bacon (or sliced ham, depending on local custom and availability), pineapple and mozzarella cheese. What is most unusual about Hawaiian pizza is that it did not originate in Hawaii and is not popular on the islands.

California style pizza generally is a type of pizza that uses a variety of what might be considered non-traditional ingredients. This includes a variety of fresh produce toppings that liberally are utilized on this type of pizza. Moreover, sauces like barbecue are often substituted for more common types of sauces that historically have been used on pizza pies.




Ray Freeman is the author of "How To Start A Restaurant Business Following A Profitable System". If you would like to learn more about pizza topic, please visit: http://www.pizzarestaurantbusiness.com

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Tuesday, October 5, 2010

Pepperoni Pizza

Also known as "pizza pie" in America, pizza is a very popular dish world wide. It's commonly made of ingredients such as yeast, salt, sugar, pepper and basil. For its toppings, often used are herbs, various types of vegetables, tomato sauce, garlic paste, cheese and so on. It have different types such as sausage pizza, New York-style, Chicago-style and pepperoni just to name a few.

One of the popular and famous types is Pepperoni pizza. In this type, pepperoni is used as topping and hence the name. It's made of dry salami prepared with the help of goat, pork, beef and fish. Compared to other types, it's highly preferred and eaten by many in America.

Ingredients mostly used in making it normally differ and depends on the person doing it. Nevertheless, the commonly used ingredients are; spaghetti or tomato sauce, mozzarella cheese, olive oil, gravy which makes it tastier, Minced garlic, salt, pepper and oregano which adds a good taste. Pepperoni is also used and mostly preferred when spicy, it's also used as topping for the American-style pizzerias and for preparing sandwiches.

Pepperoni pizza is a descendant of Italian spicy type of Selami, though it's basically an Italian-American dish that is usually made up of the various types of dry salami prepared with the help of different types of meat such as pork, beef e.t.c. It's name is corrupted from 'Peperone' which is an Italian plural referring to bell pepper. It was basically evolved in Italian -American cosine.




Peter Gitundu Creates Interesting And Thought Provoking Content on Pizza. For More Information, Read More Of His Articles Here PIZZA SAUCE If You Enjoyed This Article, Make Sure You SUBSCRIBE TO MY RSS FEED!

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Sunday, October 3, 2010

How to Have a Healthy, Quick Breakfast Before School (and These Recipes Are Diabetic Friendly)

Don't send your child off to school having eaten a bowl of sugary cereal or a treat loaded with sugar. Your child's performance at school may be directly related to what you serve them for breakfast. Try these healthy breakfast foods for your family. And these recipes are also diabetic friendly for the diabetic child. Options include Eggsclusive BLT Sandwiches which are perfect for the family who has to deal with a morning rush. Make the egg mixture the night before and refrigerate. For more speed, use the already cooked bacon. Assemble the sandwiches in the morning, as needed. The Chocolate-Banana Milkshake is a good way to please the picky eater and is also very quick and easy. It can even be consumed in the car on the way to school, if necessary. The Whole-Wheat Waffles are always a good option and can be topped with fruit or sugar-free syrup. (My grandchildren eat sugar-free syrup at my house and don't even notice the difference between "Grandma's syrup" and what they eat at home.)

EGGSCLUSIVE BLT SANDWICHES

4 hard-cooked eggs

1/2 cup chopped celery

1 1/2 tsp pimento, chopped

1/4 tsp salt

1/8 tsp pepper

1/3 cup mayonnaise

12 slices whole-wheat toast,(buttered-optional)

2 tomatoes, sliced

8 slices bacon, cooked

4 lettuce leaves

Chop the eggs fine and add the celery, pimento, salt, pepper, and mayonnaise; mix well. Spread 4 slices of toast evenly with the egg mixture. Top the egg mixture with another slice of the toast. Arrange tomatoes, bacon, and lettuce on the second slice of toast. Top the sandwiches with the final 4 slices of toast. To serve, cut each sandwich into quarters and hold together with long toothpicks.

NOTE: Warning: Remove the picks before eating to avoid choking!

CHOCOLATE-BANANA MILKSHAKE

2 cups milk

1 medium banana, sliced

1 tsp unsweetened cocoa

Combine the ingredients in the container of an electric blender. Process until frothy.

WHOLE WHEAT WAFFLES

1/2 cup whole wheat flour

1/2 cup unbleached white flour

1 tsp baking soda

1/2 tsp cinnamon

1 egg OR 1/4 cup egg substitute

1 cup buttermilk

1 tbsp canola oil

Place whole wheat flour, unbleached white flour, baking soda and cinnamon in a medium mixing bowl. In a smaller bowl, beat the egg and add buttermilk and oil. Lightly oil and then heat your waffle iron. Stir the egg mixture into the dry ingredients just until combined. Bake the batter on the hot waffle iron. Serve with a fruit topping or sugar-free syrup.

Serves 2

Enjoy!




For more of Linda's recipes and diabetic information go to http://diabeticenjoyingfood.squarespace.com
For my quick and easy recipes visit my blog at http://grandmasquickfixrecipes.blogspot.com

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Saturday, October 2, 2010

Tips on How to Choose a Low-Fat, Low-Calorie Pizza

Pizza is a main staple in the United States. People eat pizza for lunch, dinner, and sometimes, for breakfast too. It is a common sight in households across the nation. But how do you still eat your favorite dish while watching your waistline? What about all the diets myths forcing consumers to cross out pizza from their new meal plan list? Well, there is a way to eat pizza while on a diet and the answer is in the choices and topping options.

Pizza has a bad reputation of being high in fat and calories. However, if you make smarter decisions when ordering pizza, then you will be able to have your cake pizza and eat it too. One place to start is with the crust.

There is a universal theory regarding eating pizza while remaining on the right track to losing weight. The theory states the thinner the crust, the healthier the pizza. Well, this is not always true. A better choice would be to order a pizza crust made from whole-wheat flour instead of white. Furthermore, find out if butter or olive oil was used in the dough. For olive oil would be the smarter option. These may seem like insignificant modifications, but the dough is the foundation of a pizza. And if you don't change the dough choices, your waistline may increase rather than decrease.

The most prominent part of the pizza, after the dough, is the cheese. The quality of cheese makes a drastic difference when it comes to calorie and nutrients count. There are many different cheese options when it comes to selecting a pizza. And if you are not able to choose from a home-made mozzarella on a pizza versus store bought processed cheese, then the nutrients may be lacking. This is something you have to research. Ask the restaurant. Inquire if goat cheese is available instead of the norm. Moreover, the amount of cheese will make a significant difference too.

Another option to be aware of are the toppings. Choosing vegetables instead of meat will contribute to it being a healthier pizza option. Vegetable options range from roasted fennel, tomatoes, mushrooms, roasted pepper and more. You may be as generous as you like with vegetable toppings. Pile it on and you will maintain the right track with your weight loss plan. In addition, the flavors fresh vegetables add to a pizza enhance the taste. Consequently, the richer the taste the more satisfying the meal is allowing you to feel fuller longer. If you must do meat, then opt for grilled chicken as a topping. For the seafood lovers, why not try grilled shrimp? These decisions will help you in the end.

Pizza is a great, tasty, satisfying meal to have anytime of the day. And even if you are no longer a teenager, you are still able to eat it at anytime. Just make better choices and smarter decisions and you will not have to sacrifice pizza in exchange for your diet. Instead, pizza and diet will exist cohesively in your new healthier lifestyle.




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Friday, October 1, 2010

Breakfast Pizza Recipe - Wake Up to the Deliciousness of Breakfast Pizza in the Morning

I have a confession to make. My wife and I absolutely love breakfast pizza. Oops, I guess I just made that confession for the both of us. I'm sure she will not mind too much though, as she has been known to invite friends over in the morning to try the product of her breakfast pizza recipe - multiple times per week.

I have since adopted her recipe, made a few minor tweaks in ingredient portions, and I have her on record as saying this is the best version of her recipe she has ever tried. I am not sure about that, but I would be remiss if I did not share this with the rest of the world!

1) Open up 1 can of crescent rolls. You will want to thoroughly flatten these rolls, so to make a nice base for your breakfast pizza.

2) Place these flattened crescent rolls in a Dutch oven. Any size oven will do, but we use our 12-inch Dutch oven. So, if you are in the business of replicating success, you may want to go with at 12-incher.

3) Spread these items evenly on the top of the crescent rolls: 1 lb. of drained & browned sausage, 1 1/4 cups of frozen (thawed) has browns, 3 tablespoons of red bell peppers (diced), 1 cup of sharp shredded cheese, and 1 sliced green onion.

4) In a separate bowl, go ahead and mix 3 beaten eggs, 1/2 tablespoons of salt, 3 tablespoons of milk, and 1 tablespoon of black ground pepper. Once this concoction is thoroughly mixed, pour it in even proportions over the top of your pizza.

5) Sprinkle Parmesan cheese at whatever rate you choose.

6) Cover your Dutch oven and bake for 25 minutes, or until your eggs set in. Use 12-14 briquettes on the top, and 8-10 briquettes on the bottom.

Once you are finished, take your meal out of the oven and set it aside to cool for 5-10 minutes. Once you are finished, you can serve this to approximately 8 people. Or, you will simply have a healthy portion of leftovers, and those are always nice!




Jason likes to write about a variety of things, including the lighted magnifying glass, as well as the illuminated magnifying glass.

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