HULK HOGAN GRILL - Best Grill To Hit The Market!

It's "Hulkamania" all over again! Hulk Hogan is famous for ripping his yellow shirt off in the ring and no one will be able to top his career, but he is back and this time ripping the wrapper off of some steaks. Hulk did his thing in wrestling and showcased his skills, now he is trying to show his grill skills. This year the Hulk Hogan Grill is on pace to be the #1 best selling product. My wife begged me for the Hulk Hogan Grill for a long time needless to say I got it for her.
When it came to our door about 3 days later I have to admit I was really ready to try it out myself and I have got to say that the Hulk Hogan Grill really does a great job! Over the next week we cooked everything from frozen Omaha steaks, fresh fish, and vegetables. My wife even baked me some perfect cookies on it and waffles for breakfast. She loves it! I think the ability to cook cookies on the Hulk Hogan Grill is what sold her in the first place.
I have to say the that the George Foreman has been in the cabinet since we got the Hulk Hogan Grill. A cool feature on the Hulk Hogan Grill is the hidden grease tray and it doesn't make a huge mess when cooking red meat like the Foreman's grease tray. I'll tell you what, I don't even like seeing all that nasty grease leaking out of my food before I eat it so the hidden grease trap is a really nice feature. I like for my family to eat as healthy as we can and the Hulk Hogan Grill makes it easy. I noticed too, that the Hulk Hogan Grill takes way more fat out of food than the Foreman.
The grill comes with: two grill plates, one skillet plate, the "Hogan Knows Grilling" cookbook and a 60 day money back guarantee if the Hulk Hogan Grill is not for you. We love ours and use it everyday so we won't be sending ours back. It's so easy to use, just throw a steak or two on it and in 20-25 minutes they are done! The Hulk Hogan Grill can do so much. You can use it as a grill(obviously), cook pizzas, bake cookies, waffles, and grilled sandwiches.
A couple of other fantastic features that the Hulk Hogan Grill has are the fold out double top cooking surface that you can cook a few of different items on. You can set the grill plates to different temperatures from 210 degrees to 450. Also, clean up for the Hulk Hogan Grill is a breeze. Just put the cook plates into the dishwasher and walk away, it take less than a minute.
I would highly suggest the Hulk Hogan Grill to anyone. I think it is the perfect fit into any home. You can cook anything that you crave on this grill and the price is actually affordable. They say Hogan knows best and I believe it!

CLICK HERE to find out how to get the Hulk Hogan Grill shipped to your door today!!

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Homemade Pizza Dough

Do you want to make homemade pizza dough from scratch with your favorite toppings? What about some garlic butter or butter parmesan crust just like at the pizza parlor? Worried that you won't be able to make your own crust and have it taste as good as the restaurant? You can - and it won't even take that long. This picture is the pizza we had for dinner tonight!

Making good food is trial and error, especially when you're going to make something from scratch. I've made homemade pizza hundreds of times. I've made it using frozen pizza crust, boboli (pre-made and baked) pizza crust, and (dry mix) pizza crust in the box. I've even made homemade pizza crust with wheat, semolina, and white flour. This recipe is a combination of all I've learned over the last 25+ years of making pizza at home. This recipe makes 2 large pizzas.

Breakfast Pizza

What you'll need:

* 4 packets/boxes of (dry) pizza crust mix (and brand)
* 2 cups warm water (about 115 degrees)
* 1 Jar pizza Sauce
* 3 packets Sargento's Sun-dried tomato and basil mozzerella shredded cheese
* garlic powder
* Italian seasonings
* minced garlic
* Pizza toppings (pepperoni, Canadian bacon, mushrooms, onion, green pepper, whatever you like!)
* 2 large pizza pans - preferably with small holes throughout for aeration.
* 1/4 cup extra virgin olive oil

When you buy store bought pizza crust what usually happens is you mix each dry mix crust with some hot water into a ball, and then let that stick mess rise, then you smash it onto a cookie sheet and bake it with sauce, toppings, and cheese for about 15 minutes. What you get is a more like a "bread pizza" because it's so darn doughy. I've also made pizza crust from absolute scratch too - but that can take time. I've developed a hybrid of these two things that is still pretty quick, but yields a pizza crust that is just about as close as you can get to the pizza parlor as possible.

Get a large mixing bowl and put the 4 packets or boxes of dry mix pizza crust in. You can use any kind you like, Robin Hood or Jiffy are both great. Next add about 2 tbsp of garlic powder to the bowl (if you like garlic - we do!), and then add 2 tbsp of Italian seasonings. Mix up these dry ingredients, and then begin to add the 2 cups of water. The water can't be more than 120 degrees or you'll kill the yeast, but it shouldn't be so lukewarm that it doesn't grow fast enough. A good indicator is the water should be hot enough to be able to stick your finger in it - but just barely. Add the water bit by bit until it's all added and the mix in the bowl is in a ball. Spill a cup of flour out onto the counter. Place the doughy mixture on top of that on the counter, and then spill the remaining cup of flour on top.

You're going to knead the dough with the balls of your hands, push, flip, push, flip, working in the loose flour until it's all gone. It usually takes about 5 minutes to knead the flour in, and then continute to knead an additional 3-5 minutes and the dough with be a bit elastic like play-doh. Sprinkle extra virgin olive oil around the large mixing bowl, place the dough in the bowl and roll over and over until coated. Wrap the bowl in saran wrap and then place a kitchen towel over the top. I usually pre-heat the oven to 150 degrees and place the bowl on top for 30 minutes, rotate 180 degrees, and then leave another 30 minutes. In that 60 minutes the dough will double in size.

When it's ready, remove the towel and saran wrap - and punch down the dough one time in the middle of the towel. Cut the dough in half with a sharp knife. Take one half of the dough and begin to stretch it in your hands from the middle out to the edges as you slowly rotate it bit by bit 360 degrees over and over. Be careful to do it evenly and not stretch any way to thin as to make holes. Once you have it stretched to about 3/4 the size of the pizza pan, place it on the pan. Then, lifting up the edge, pull outward and stretch it towards the edge of the pan while rotating the pan around until the crust covers the entire pizza pan. Make sure that it's even all throughout the pan, and then empty 1/2 of the pizza sauce jar onto the crust, and thin it out covering the pizza with the back of a tablespoon. Use the other half of the dough and do the same with the other pizza crust and the remaining sauce.

Pre-heat your oven to 500 degrees. Prepare your pizza toppings (cut your onion and green pepper if necessary, Canadian bacon, etc). Use 1 and 1/2 of the packets of cheese on both of the pizzas. I like the Sargento cheese that's already seasoned with basil and sun-dried tomatoes - it gives the pizza a great flavor! Add your toppings, and then the remaining cheese on top.

Cook in the oven 10 minutes, then check. If the cheese is not all the way melted it may need an additional 2-3 minutes. Be careful - 500 degrees is very hot and required to get a crust like the restaurant, but just a minute or two too long and you can burn it!

Once the pizzas come out of the oven - we melt 3 tbsp of butter and 1 tbsp minced garlic in the microwave for 45 seconds, and drizzle over the crust. You can do grated parmesan instead of the garlic if you like!

Homemade Pizza Dough

John Pratt writes on his blog JTPratt's Blogging Mistakes, but his love of cooking keeps him writing for Free Online Recipes by Kieli! Pictures for Homemade Pizza Dough are here!

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Breakfast, Lunch and Dinner in Arequipa

Besides its friendly atmosphere, warm people, striking white buildings made from the local volcanic ashes known as sillar stone, and its impressive surroundings with the gigantic Colca Canyon, Arequipa boasts an excellent restaurant scene which is one of the best in Peru. If you are interested in trying the exquisite Peruvian cuisine or delicious international dishes, here is a selection of Arequipa's best restaurants.

This guide to eating in Arequipa was written by a <a href="http://www.peruforless.com">Peru travel</a> expert at Peru For Less available to help you custom design your exciting and adventurous <a href="http://www.Peruforless.com/packages/specials.php">Peru vacations</a>.

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The Most Luxurious Gourmet Pizza Toppings

Pizza is no longer about topping a piece of dough with tomato sauce and cheese. These days, you are just as likely to find artichokes, smoked salmon and even lobster on your pizza.

Moderation is often a good idea with food, especially when using gourmet ingredients. A few shrimps might elevate your homemade pizza recipe from standard fare to an impressive meal, but topping it with handfuls of shrimps would spoil the subtle gourmet effect.

Breakfast Pizza

Fresh herbs should be used sparingly, to allow their aromatic flavor to gently enhance the pizza, but using too many herbs will overpower all the other topping flavors.

Famous Gourmet Pizzas

A slice of the most extravagant pizza in the world is yours for just 5 if you visit Nino's Bellissima restaurant in New York. This pizza is topped with fresh lobster, creme fraiche, chives and six varieties of caviar.

Domenico Crolla, the famous restaurateur, made the most expensive pizza in the world, which was sold at a charity auction for ,150. The pizza in question was topped with champagne-soaked caviar, cognac-marinated lobster, venison medallions, edible gold and Scottish smoked salmon.

How to Make a Gourmet Pizza

Gourmet pizza is about as removed from junk food as fillet steak is from a fast food joint cheeseburger. The following recipe for gourmet pizza focuses on adding a light touch of gourmet ingredients to classic pizza ingredients, for a special and unique flavor.

This delicious gourmet pizza recipe is impressive enough to serve at a dinner party or another special event. This recipe makes two medium sized pizzas and you can grill the pizza, rather than baking it, if you like.

Mushroom Ragout Pizza with Goat's Cheese

You will need:

3 cups white flour 1 cup warm water 1 envelope active dry yeast 1 teaspoon sugar 1 teaspoon salt 1/2 cup whole wheat flour 2 tablespoons plus 1 teaspoon olive oil 1/2 cup grated mozzarella 1/2 cup crumbed goat's cheese 1/2 lb sliced mushrooms (maybe portobello, cremini, shiitake and button mushrooms) 1 onion, diced 1 teaspoon minced garlic 6 dried porcini mushrooms Salt and freshly ground black pepper, to taste 1 sprig thyme, for garnish
How to make it:

Preheat the oven to 425 degrees F. Bake the porcini mushrooms until they are crunchy, and then let them cool down and powder them in a food processor. Set the powder to one side.

Combine the warm water and yeast and leave it for 10 minutes until it is frothy. Put the white flour, sugar and salt in a mixing bowl and pour in the yeast mixture. Knead it until you have a smooth dough, then cover the dough with cling wrap and leave it somewhere warm for half an hour to rise. Divide the dough into 2 balls and roll them over the whole wheat flour with a rolling pin.

Grease a pair of pizza pans with a teaspoon of the oil. (Omit this step if you are using perforated pizza pans).

Saute the onion and garlic in the rest of the olive oil, and then add the mushrooms and porcini powder. Season to taste. Sprinkle the goat's cheese over the pizza crust. Spread the mushroom mixture on the pizza crust, and then sprinkle the mozzarella over the top.

Bake the pizza until the dough is cooked and the cheese is golden brown, then serve, garnished with the thyme.

The Most Luxurious Gourmet Pizza Toppings

Gourmet pizza recipes are the perfect solution if you want a gourmet recipe which is also easy to make. You can find more recipes for gourmet pizza, such as Tandoori chicken pizza and gourmet Mediterranean pizza at our site and these pizzas are as simple to make as they are delicious to eat. There are plenty of delicious types of pizza and healthy recipes you can make.

GreatPizzaRecipes.com You Make the Pizza, We Help You Make It Great!

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Restaurant Menus: A Good Menu Reflects The Personality Of The Restaurant

Restaurant Menus should reflect they style and atmosphere of a restaurant. When developing one care should be taken to provide customers with a sense of what the restaurant is all about. If the establishment is a family restaurant the menu should have family friendly entrees as well as visually appeal to those people that have families. If it is a formal restaurant the menu should have more chic entrees and the look of the menu should be more precise and conservative.

There is much more to a menu than just the items to order and the prices. Many considerations have to be made when developing a menu. Demographics are very important. Pricing wholly depends on the average salary a person or family makes within the area of the restaurant. You may notice when visiting a chain restaurant in several different towns that they have the same menu items but the prices may be different. The cost of living in an area dictates how much a restaurant can charge for an item. The same item may cost a few dollars more at a restaurant in New York City or Boston than it does in a small town in Ohio.

Demographics make a huge difference in what is to on the menu at a restaurant as well. If an area has many elderly people the restaurant may want to cater to them by giving them discounts or the menu may allow for smaller senior meals. The print on this menu may need to be a little larger to make sure the elderly can read it. If the area has families then they want to have a children's menu with family friendly food. If the restaurant is in a business district they may want to cater to business people bringing clients out for lunch or dinner and the menu would be a little more formal.

Some menus give you a huge selection of what you can order and some are very limited. They may have just a few entrees and they may change from time to time. The items on a menu are usually in groupings. A simple grouping would be Appetizers, Beverages, Entrees, Side dishes, Desserts. Some menu categories are more varied. Entrees can be classified by the ingredients in them like seafood, pasta, sandwiches, etc.

Usually a menu will start with appetizers and progress from soups and salads. It will then detail a listing of entrees and their side dishes then go on to desserts with beverages being last. Other menus will go from breakfast to lunch to dinner. Traditionally the items are placed in each section the least expensive to the most expensive. However, that may not be the most ideal way to place things on a menu. It has been proven that placing items the restaurant wants to sell first will sell more of those items. Maybe they have a specialty no one else has been able to make in a similar fashion and it appears on the menu at the top of the entrees even though it is the most expensive. The restaurateur wanted people to order it so it was placed first on the menu.

Illustrations are essential for some menus including a family menu so the children who cannot read yet can pick by picture. People like to see illustrations and photos of the food they will be ordering. There are many places that one can get stock pictures or just use a digital camera. Good restaurant menus can include a description of the menu item. A more formal menu should be less graphic oriented and more word oriented. A detailed description should be included and some restaurants go as far as placing words from the chef or the pedigree of a dish.

The color of the menu should reflect the personality of the restaurant. A red and white checkered tablecloth might be a great background for an Italian restaurant menu. A brightly colored menu is good for a family restaurant. A classic black and white menu exudes formality for an expensive classic restaurant. The font should follow in the same manner. Use scrolling letters for classic restaurant but stay away from font with too many curlicues for a family restaurant as it is a little hard to read. Parents with hungry kids want to see what is on the menu and order it as fast as they can. Menus that have more than two columns tend to look like they were printed at the local newspaper so stay to no more than the two columns.

Menus come in different shapes today instead of the plain rectangular type that open to a square. A pizza restaurant can have a menu in a circle just like the pizza if they choose to. If the menu looks clean and tidy people will automatically think the restaurant is the same way. If the menu looks like fun and contains some fun filled quips about the food people will automatically think that in coming to that restaurant they will have fun. Design of a menu has a great deal to do with how the public thinks about the restaurant.

Menu items that are popular should be placed in the top left panel of the menu. This is where the eye goes when first opening the menu up. If there are daily specials, this is the place to put them. If the restaurant has a signature dish or two, this is the place of prominence where all eyes will see them. Prices should be placed in different areas after a description of an item. Placing them in a column makes it so that customer does not have to read the descriptions. They just look at the prices to see what is the cheapest dinner.

A good menu reflects the personality of the restaurant and leads customers to entrees that are popular and successful. A good menu has just enough description to wet the appetite and not to bore the reader. A good menu is easy to read and customers will remember the basics of what was on it several days after they have seen it. A good menu has a either pictures or descriptions that will tell the customer exactly what they are getting. Most important a good menu is priced right as to the area and gives the customer a great deal for good food.



The food is great at restaurants Montreal in the province of Quebec. Back in Ontario, popular destinations include restaurant Mississauga.

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Low Cholesterol Recipes - For Breakfast, Lunch and Dinner

There is nothing better than using low cholesterol recipes not only for controlling your cholesterol levels, but also for a healthy diet overall. Such recipes are found below.

Breakfast- healthy and tasty

Breakfast Pizza

Tortilla Wrap is one of the most famous breakfast designed for people who are on a low cholesterol diet. The recipe for this breakfast is:

Sliced turkey bacon

White tortilla, which could be warmed

Tomato-1/2 of it

Egg product- you can choose what to put in it

Green sweet pepper

Another good meal is the breakfast pizza. This is one of the most delicious low cholesterol recipes. You will need:

Brown potatoes

Onion

You can use up to 6 white eggs (discard the egg yolk) to make the pizza but they have to be beaten

You can use up to one teaspoon salt

mozzarella cheese- up to 4 ounces

Sliced tomatoes

Fresh basil

Oil and black pepper

Lunch

One of the best meals, designed for lunch for people who are on a low cholesterol diet is Pasta with Vegetables found in the garden. It is easy to make and you will find it very delicious. The ingredients needed for this recipe are:

Pasta

Olive oil

Cheese-feta or any other type

Canned tomatoes

Sweet pepper

You can add any vegetables you want- basil, herbs, parsley etc

Sea salt

Dinner is very important for maintaining good cholesterol levels

Low cholesterol levels are applied mostly for dinner meals. You can make your own Potatoes wedges. You need about 15 minutes and you will have 4 servings of this meal. The ingredients are:

Potatoes, you can even use sweat potatoes

Garlic, minced

Oil

Paprika- teaspoon

Salt- only one teaspoon

Black pepper

Water-add till you feel satisfied

Another meal is Beef and Barley Stew. You will need only 35 minutes to prepare it and you will be very happy with the results. You will need:

Beef stew meat

Purpose flour

Onion- till you feel satisfied (most people do like onion chopped)

Garlic- teaspoon minced

Carrots

Thyme

Fresh parsley

Potatoes- peeled and sliced

Tomatoes

Peals

Barley

Mushrooms- if you like mushrooms, you can add some.

Low Cholesterol Recipes - For Breakfast, Lunch and Dinner

The above is only part of you need to know about low cholesterol recipes. To learn more about low cholesterol recipes and how to lower cholesterol naturally visit all-about-lowering-cholesterol.com. Remember to get your Free Cholesterol Lowering Secrets Report at the website.

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Dining Onboard Grand Princess

When Princess Cruises launched the majestic Grand Princess in May 1998, she was the largest and most expensive passenger ship in the world, and twelve years on she is still a magnificent ship and is often referred to as the ‘Floating palace'.  In keeping with her first-class reputation the culinary delights onboard are a splendiferous combination of traditional dining and superb speciality restaurants.

For more info on the Grand Princess click here

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Breakfast Boots Metabolism and Burns Fat

When you skip breakfast, your metabolic rate slows down and your blood sugar drops. (Remember - by breakfast time you probably haven't eaten for around 12 hours). To help you survive, your body slows your metabolism to ensure that what fat stores you do have last as long as possible. This is often called "survival mode."

Your body is essentially running on fumes by the time you get to work which sends you desperately seeking sugar, which is usually pretty easy to find. If you don't replenish at breakfast, you become hungry and have less energy. Which sets you up to impulsively snack through the morning - often on high-fat sweets - or if you manage to make it to lunch more than likely you eat extra servings or bigger portions.

Breakfast Pizza

By eating a proper breakfast, you are telling your body that it is all well there is plenty of food available, and there is no need to store excess fat. Your metabolism doesn't slow and therefore your metabolism is boosted helping to burn excess calories.

Eating breakfast every day may reduce the risk for obesity and insulin resistance syndrome - an early sign of developing diabetes - by as much as 35 to 50 percent, according to a study. Whole-grain cereal is the best choice for weight loss, weight control and improving health.

A Harvard study found that those who ate whole-grain cereal every day were 20 percent less likely to die from cardiovascular disease, than those who "rarely or never" ate whole-grain cereals. Look for cereals that list whole grain or bran as their first ingredient and contain at least 2 grams of dietary fiber per serving. Bran cereal and oatmeal contain at least 7 grams per serving, or about 25 percent of the recommended daily intake.

Try to choose foods from at least two or more food groups. Protein foods take longer to digest and will provide sustained energy and keep you feeling full longer. Here are quick, tasty and nutritious choices to get your day off to a good start:

- Low fat Milk and whole-grain cereal
- Instant oatmeal topped with raisins and milk
- Whole-grain granola topped with fruit and yogurt
- Peanut butter spread / light cream cheese on whole-grain toast
- Fruit smoothie made on low fat milk with yogurt ( protein Powder will also feed your muscle)
- Low fat Cheese and whole-grain crackers
- Do not overlook leftovers -, leftover stir-fry or a bowl of soup zapped in the microwave can be tasty and tide you over to lunch
- Eggs on multigrain toast
- Savory omelet, with Tomato, Mushroom, onion etc
- I came across this interesting study and I could relate see what you think?

A Study was conducted at the Imperial College of London using 20 healthy, non obese people, who skipped breakfast and volunteered for a brain scan or (fMRI). Functional magnetic resonance imaging to look at how feeding behaviors affect the brains reward center.

Functional fMRI allows doctors to look at how blood flow increases in response to brain activity. During the test, they looked at random photos of high- and low-calorie foods. The high-calorie foods included pizza, cake, and chocolate.

The healthier options included vegetables, fish, and salad. The brain's reward center lit up more vividly, or became more active, when the person saw a high-calorie food as opposed to a low-calorie choice. (The taste and smell of food can also activate the brain's reward center.) However, when the participants ate breakfast and had the same test repeated 90 minutes after eating breakfast, the brain's reward center did not show any significantly greater activity when shown the high-calorie photos.

I can relate to this when I go food shopping on an empty stomach. I come home with a trolley full of junk and as I am unpacking I'm thinking to myself " Hello what were you thinking", but when I have eaten I find it much easier to stay focused on the task at hand and make much better choices.

"Our results support the advice for eating a healthy breakfast as part of the dietary prevention and treatment of obesity," Tony Goldstone, MD, PhD, a consultant endocrinologist with the MRC Clinical Sciences Centre at Imperial College London, says in a statement. "When people skip meals, especially breakfast, changes in brain activity in response to food may hinder weight loss and even promote weight gain."

Researchers hope the findings could one day lead to the development of weight loss medications that target the brain's reward circuitry and disrupt the craving bias between high-calorie and low-calorie foods. Hope you have a great day and remember start it with Breakfast!

Your friend in health and fitness
Charlotte Parker
Certified Personal Trainer

Breakfast Boots Metabolism and Burns Fat

Charlotte Parker Certified Personal Trainer. author and motivational speaker, owner of Butterfly bootycamp ladies Outdoor Personal training for information on any of our camps go to http://www.butterflybootycamp.com.au

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Every Other Day Diet Book Review - Every Other Day Diet Download

Jon Benson's Every Other Day Diet(EODD) has been used by tens of thousands of men and women from all around the world. While not diet plan works for 100% of the people it is clear by the many Every Other Day Diet reviews and testimonials I've read that this program does work for many people and that it offers a unique way to shed unwanted fat off your body.

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Heart Healthy Pizza Recipe That Actually Reduces Cholesterol

Everybody loves Pizza worldwide right? The delicious savory smell of the cheese and the tomatoes and all the other toppings and herbs. If you're not already heading off towards the direction of the refrigerator, stick around and listen up for a moment. The problem is that most Pizzas have a relatively high saturated fat content - and that's bad news if you are trying to look after your heart health, or you are battling against high blood LDL Cholesterol levels.

The British Heart Foundation recommends a total daily fat intake of 95 grams for men and 70 grams for women. If you eat a half of a typical stuffed crust 14 inch pepperoni Pizza you will consume approximately 75 grams of fat. So you could regularly way exceed your daily fat limit with the additional dietary fat intake from other foods during the rest of the day. If you have been told to avoid cheese you may despair as you suffer that craving for your favourite food - Pizza!

Breakfast Pizza

What if there was a type of Pizza that was not only friendly to your heart health, but actually REDUCED your Cholesterol level, the more you ate (within reason). Sounds too good to be true? Well the good news for pizza lovers everywhere is that it is now possible. Unbelievable - a heart healthy Pizza packed with healthy ingredients that is kind to your heart and health.

A new type of Cholesterol lowering cheese.

The breakthrough came with the introduction of a new type of cheese, which has all the flavour of a mature cheddar, but can be used as a topping for Pizza or Lasagna. In the United Kingdom this product is known as miniCol. This is a healthy alternative to 'normal' cheese and is perfectly safe to eat or cook with, for people with concerns about cholesterol levels.

The difference between traditional cheddar and miniCol is that miniCol is made from milk, which has had virtually all of its dairy fat removed and replaced with wheatgerm oil, which is high in polyunsaturated fat and plant sterols. Most plants contain Sterols which are natural substances found as component parts of certain vegetable oils. Plant sterols are effective in lowering cholesterol by blocking the absorption of cholesterol from the diet, and also by stopping the re-absorption of cholesterol produced by the liver. Studies have shown that miniCol is proven to be capable of reducing blood cholesterol levels.

You can find out motre information about miniCol here: http://www.emmi-minicol.ch/news/

Pizza Margherita Recipe (enhanced)

This recipe is for a basic 14 inch Pizza Margherita, but you can easily add further healthy toppings such as tuna, chicken or extra lean beef (raw meat to be marinated and precooked). Because you make it yourself you know and control what goes into it. The manufacturers recommended daily amount of miniCol Cheese is 65 grams per person, so the recipe contains 130 grams - enough for 2 servings.

You have two choices for the base - you can either make your own using one of the excellent home bread making machines now available, or buy a pre-made pizza base from the grocery store.

Pizza Ingredients

Dough (enough for 2 Pizzas)

Water - 1 cup Strong Bread Making Flour - 3 Cups Dried Milk Powder - 2 Tablespoons Sugar - 2 Teaspoons Low Sodium Salt Substitute - 1 Teaspoon Yeast - 2 ½ Teaspoons

All you need to do to make the dough is to throw all these ingredients into the breadmaker and hit the 'pizza dough' button. An hour or so later you will have a ball of dough ready to roll into a pizza base.

Rest of Pizza

Tomato Paste Tube 4 cloves of garlic - finely chopped 1 Teaspoon of Ground Black Pepper Mixed Herbs - 2 Tablespoons 1 Onion - chopped 2 tomatoes- sliced 1 onion - sliced 1 Green Capsicum - sliced Olive Oil 130 grams of 'miniCol' cheese - grated
Assembling and cooking the Pizza

Cut the dough ball into 2 halves. You can freeze one half for another time. Spread some flour onto the worktop and coat the dough Use a rolling pin and roll out the dough to the size of the Pizza cooking tray Spread a small amount of Olive Oil onto the pizza baking tray and rub around with some kitchen towel (this will stop the base from sticking) Place the pizza base onto the baking tray Spread Tomato paste from the tube evenly around the pizza base Sprinkle the freshly chopped garlic evenly into the tomato paste Assemble the tomato, onion and capsicum slices evenly around the pizza base Sprinkle the black pepper over the ingredients Spread the grated cheese over the top of the ingredients Sprinkle the mixed herbs onto the top of the cheese - done

The completed Pizza should be baked in the oven at 200 degrees for approx. 10 minutes and served with fresh salad and a glass of red wine.

Heart Healthy Pizza Recipe That Actually Reduces Cholesterol

Malcolm Waters is a keen researcher of all aspects of heart health, care and treatment including Zetia and runs a successful website dedicated to the prevention and improvement of the condition for the benefit of the visitor. For great free heart health tips, discount offers and more, see Malcolm's site at Lower Blood Pressure.

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True Stories of Dangerous Food Allergies

Food allergies are quite common. In fact, a good percentage of the population suffers from food allergies. But the surprising thing is that most people just do not realize that they are living with food allergies. This is because in most cases, food allergies lead to symptoms that are ongoing and slightly troubling. Also, allergies may surface many hours after the food is taken in. So, victims do not make the connection. But, food allergies can interfere with your life because it can bring on unexplained problems, forcing you to lead a restricted and sometimes, pain-filled life.

Food Allergy Symptoms - For over 20 years, the ALCAT Test has provided both patients as well as healthcare professionals with a tool to successfully overcome a wide variety of conditions which result from chemical sensitivity and food intolerance.

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A Breakfast Smoothie to Go!

Breakfast is the most important meal of the day is a well know phrase. Nutritionists generally hold that view.

However a good breakfast is not always easy to achieve. Our hectic lifestyles mean that we often have little or no time to sit down to eat.

Breakfast Pizza

That's where your smoothie maker will come in useful. Use it to make a fruit smoothie in three or four minutes. Then, if you don't have time to have it at home, drink it whilst waiting for the train or when you get to work.

What fruit to use? Well you might think that fresh is best. Nutritionists argue over the benefits of fresh and frozen fruit. However it has generally been flash frozen and may well have retained more vitamins than "fresh" fruit that may be past its best. Frozen fruit certainly generally tastes better in a smoothie. And fresh fruit tends to make thinner smoothies - more like juices. Frozen fruit is also usually cheaper.

You can add yogurt, soy milk, skimmed milk or apple juice as well if you wish.

When buying frozen fruit make sure that t doesn't contain any additives or sweeteners. Blackcurrants, blueberries, strawberries and cherries are always good choices. Frozen bananas are also a good basis for a smoothie. They'll ensure that it's thick and also give it a smooth texture. You'll need to freeze these yourself - and its best to cut a banana in half before freezing in case you just want one half used or a whole one won't fit in your smoothie maker. Avoid raspberries because of the seeds.

Smoothies are great to make for breakfast. They are full of goodness. And if you add nuts or oats to them it will help slow down the sugar absorption from the fruit into your bloodstream. Almonds can be an interesting choice - being especially good for the heart. The nuts or cereals will ensure that your energy levels remain higher for longer.

A Breakfast Smoothie to Go!

UK author who is meeting a need for website reviews of the best kitchen and cooking equipment by publishing several sites including Smoothie Maker and Waffle Maker.

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Good Hotels in Miami Beach can be Found

You can definitely save some money by staying at places such as Beach Place Hotel, Howard Johnson and the 60 6 Resort. If your goal is concentrated on saving money, not the general experience, I would like to suggest the 60 6 Resort, found 2 blocks from the beach, and 3 miles from the top of the range shops of Bal Harbour and the Lincoln Road pedestrian mall.
It has got a nice fitness center and this is found in a reasonably quiet part of the beach. I wouldn't stay at the Now, if you happen to be looking for overall experience, I might go with the Sea View Bal Harbor Hotel found on Collins. It's a pretty hotel, art deco, 1920s style, and really quiet and romantic. The hotel stands in a quiet neighborhood of condo towers one block from Bal Harbor Shops, and about 7 miles of the convention center, the Jackie Gleason Theater and South Beach. Miami Global airfield is about 18-20 miles away. The lobby is beautiful! It has green marble flooring, trimmed in dark wood and has a really beautiful crystal candelabrum. The hotel offers business services, wireless Net access and meeting space. And you absolutely need to try the heated pool!
After a very long day of shopping, my girl and I loved a calming massage at the solarium. Now, if you are staying in Miami Beach, Live it up! There are such a lot of cool things worth doing there but ones of notes are Haulover Beach Park, Lincoln Road and Espanola Way. Haulover Beach Park is snuggled between the Intercoastal Waterway and Atlantic Sea , this beautiful park boasts white wonderful beaches, open sea surf and sweeping dunes. Lincoln Road is a shopping shangri la and if you go there in the middle of the strip is the best pizza in Miami. Espanola Way is loaded in history and has hosted some colourful characters across the years, including Al Capone and the crew from Miami Vice.
The choices are plentiful when referring to selecting which five star hotel in Miami to stay in. With inspiring views of the stream or the ocean. Renowned for showing off the sun and sea, these fashionable, calming sanctuaries are a destination you will not wish to miss.
Some with vaulted ceilings, glass walls and sparkling pools all make an attractive atmosphere fit for a king, or queen. Phenomenal amenities and luxury service from hotel spas to in-room spa treatments, and a night-life to recollect for keeps. Dancing, live entertainment and remarkable restaurants are everywhere and the majority are inside walking distance from the hotel.
Miami hostels offer so very much more than a place to rest your head. There are several features at these hostels.
Path breakfast cafe's, pool side break bars, chic meeting rooms and the list just goes on.
Step outside of the doors of any of these hostels in any direction and you'll find yourself precisely feet from wonderful beaches, attracting dinning spots, designer shops and trend setting shops. In the night, the nightlife is absolutely electrifying. Theaters and live entertainment or simply going to the bar for some drinking and socializing. You can do it all from any hotel here in Miami. One hotel that truly sticks out from the rest is the Gansevoort South. This Miami hotel is bound to tease all of your tastebuds with all it has got to offer. San Francisco hostels are remarkable. Premier accommodations close to exciting attractions eg the Golden Gate Bridge, Ghirardelli Square, Pier 39 and more.
The famous Wire Autos are close by some hostels. Some of these hostels offer drinks and dining in a casual outside setting. With wonderful fire pits to keep everyone warm and comfy while enjoying the unpolluted air outside. Dine out in one out of many eateries to eat Sushi or Griddled Chicken Quesadillas. Seafood is a total must have when staying here. Then relax with your fave Martini or get a new drink to enjoy. 2 of the best hostels based in San Francisco are the Post Ranch Hotel & The Clift. Ensure you take a look at them as they will suit all of your desires.
With 5 star hotels all over the land, it may be tough to decide which one you need to stay at. Isn't important if you are traveling on a holiday for love or business. With incredible cuisine, glittering night life, to bistros that have theaters in them and sushi bars. Luxury hostels have more to give. In the proven fact that you pay more, you also get more for your cash. From exotic food to Asian cuisine, with tropical rainforest settings. From two to 200, these luxurious hostels have some of the finest experiences in the world to offer you and your visitors.

Rosette Gothro is a writer and reporter about Vacation Spots

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Rosette Gothro is a writer and reporter about Vacation Spots.

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Very Easy Pizza Dough Recipe

Pizza is a world-famous cake, originated from Italy. Having a long rich history, pizza is the most preferred food in every corner of the world. Today, thanks to cultural diffusion, pizza varies from cooks to cooks, from countries to countries. Here is a very easy pizza dough recipes.

Ingredients:

Breakfast Pizza

- 1 tablespoon dry yeast
- 1 cup warm water
- 31/2 cups flour
- 1 teaspoon salt
- 1 teaspoon honey
- 1 teaspoon olive oil
- 1 teaspoon white sugar

Process:

To begin with, put yeast, salt, honey and olive oil in a warm water bowl (it is estimated to be at 80 to 110 degree F). Then mix them well. Secondly, put the flour into another large bowl. Then, pour the mixture in the center of the flour bowl. Stir them well to be sure that all the ingredients are well-mixed. Now, it is time for the by-hand task. Knead the dough thoroughly until it is smooth. If your dough cracks, you might add more water, then once again, repeat kneading. If your dough sticks your hands, add more flour and continue kneading. Beat them well until a stiff dough has formed. You can check the pizza dough's elasticity by throwing it in the air then quickly catching it without leaving any dent in it.

Next, cover the dough with a plastic bags and place it in a dry area. Let it stand for half an hour to an hour, or even more. This process does not totally depends on the time but temperature of the surroundings. It is the eye to fulfill the process when the dough is seen to be doubled its original size. Here comes the toppings. As long as you are keen on cheese, mushroom, sausages, etc, just put them on the top. When you come to baking your pizza dough, the temperature to recommend is 230 degree Celsius. Here is a small tip for you: Your dough should be put on the upper layer of the oven as it would receive better heat than the base one. Don't forget to check for the doneness by checking the dough's side. If it has golden brown, it is well done.

Here is just a very easy pizza dough recipes. For more homemade recipes as well as information about tools and techniques making pizzas, let's visit My Recipe Secrets

Very Easy Pizza Dough Recipe

Discover My Recipe Secrets to see how I cook - and you can cook too.

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Eight Great Tips to Improve Your Diabetes Health

Before starting my article I will like to say a few words about health.
"Every human being is the author of his own health or disease."
"He, who has health, has hope. And he, who has hope, has everything."
"It is health that is real wealth and not pieces of gold and silver."

For more information about health and fitness, body fitness guide, health tips, baby care tips, parenting tips, health exercises, workouts, men's health, women's health and teen health, please visit www.pkdoctor.com

 

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Delicious, Healthy Mexican Pesto Pizza Recipe

Let's face it, pizza is delicious and most likely a weakness of practically everyone. Even though we all love pizza, we also know that it is not the healthiest food for us. Just think about it, the excessive grease and the high fat content. It's frightening to say the least. Here is a recipe for a healthy alternative to the typical pizza shop slice. This recipe uses various nutritious foods including chia seeds. Chia seeds are a delicious superfood. Their use dates as far back as the Mayan, Aztec, and Incan times where they were a staple of the diet. They are high in antioxidants and omega 3's,6's, and 9's - all necessary to your daily diet. This one ingredient will add great nutritional benefit.

Mexican Pesto Pizza
Pesto:
2 Tbps. Navitas Naturals Hemp Seeds
1/4 Cup Pumpkin seeds
1/2 Cup Cilantro, tightly packed
2/3 Cup Baby spinach, tightly packed
1 Clove garlic
1/2 Jalepeno pepper, deseeded
1/3 Cup Hemp oil (or olive oil)
2 Tbsp. Lime juice
1/2 tsp. Sea salt

Breakfast Pizza

Crust:
1 Tbsp. + 2 Tbsp. Navitas Naturals Chia Seeds, divided
1/3 Cup Rice milk
1 Cup Brown rice powder
1/4 Cup Mashed black beans
1 tsp. Baking powder
1/4 tsp. Sea salt
1/4 tsp. Garlic powder

Toppings:
1-2 Medium heirloom tomatoes (sliced thin lengthwise)
1/4 Cup Chopped cilantro

Directions:
Crust- Preheat the oven to 400 degrees. Combine all of the ingredients for the crust in a large mixing bowl, setting aside the 2 Tbsp. of Chia seeds. Gather the dough into a ball and knead it for one minute. After kneading the dough let it stand for ten minutes. Sprinkle a non-stick baking sheet with the 2 Tbsp. of Chia seeds that you had set aside. Roll the dough out upon the chia seed into a 9x13 inch rectangle or similar shape. Upon the completion of rolling out the crust, bake it for ten minutes in the preheated oven.

Pesto Sauce- Combine all of the dry ingredients in a blender or food processor. Pulse the ingredients until they are finely chopped. Once the ingredients are finely chopping, slowly add the oil and process the mixture until it is fully blended together.

Assemble- Once the crust has finished baking, spread the pesto onto the crust. Top with the thinly cut tomatoes. Bake the pizza for 15 minutes. After you remove the pizza from the oven, sprinkle it with cilantro and let it stand for 2 minutes. After the pizza has cooled, cut it up using a sharp knife or a pizza cutter and serve. The recipe serves approximately 4 to 6 people.

Enjoy this nutritious pizza and fulfill your pizza craving all in one!

Delicious, Healthy Mexican Pesto Pizza Recipe

Your health is directly related to what you put into your body. Not all supplements are created equal. View our choice for the best Raw Chia Seeds here and enjoy.

To Your Health!

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Losing Weight The Proper Way

Anyone who is overweight will want to lose weight but we all know it is a difficult task without the proper weight loss methods as well as will power. The fact is there is really no shortcut to losing weight but there are of course things you can do to make the process smoother.

Looking for the quickest way to lose weight without pill and injections? Visit bestdietcontrol.com for more information.

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Grilled Mediterranean-Style Pizza With Sausage, Tomato, and Feta Cheese

Grilling gives pizza that smoky flavor common with pizza baked in brick or wood fired ovens. There mild and hot varieties of Italian sausage, as well as those that are sweeter in flavor. Choose the variety that suits you and your diners' tastes. The direct grill method is called for in this recipe for both the Italian sausage and the pizza. Direct grilling means to grill directly over the heat source, whether gas, charcoal or wood, as opposed the indirect method where the food is place on an area of the grill rack not directly over the heat.

You could certainly use a homemade pizza dough recipe for this recipe. Once the dough has risen and been shaped into pizza rounds, place the individual rounds directly over the heat for up to 3 minutes, allowing the bottom of the dough to firm and crisp. Remove the rounds from the heat, and flip so the side that has been grilled is facing up. Brush the top with olive oil, and proceed with topping the pizza. Return to the grill for 3-5 minutes, until ingredients are heated through and dough has firmed and crisped on the bottom.

Breakfast Pizza

Cooks Notes: If you are using a meat thermometer look for an internal temperature that reaches 165 degrees F.

Grilled Mediterranean-Style Pizza with Sausage, Tomato, and Feta Cheese

Ingredients:

1 (16 ounces) package Italian Sausage
1 (14 ounce) Pre-Baked Pizza Crust
2 tablespoons Garlic Flavored Extra Virgin Olive Oil
2/3 cup Pizza Sauce
1 cup shredded Italian Cheese Blend
1/2 cup crumbled Feta Cheese
1 Vine-Ripened Tomato, sliced very thin
1-1/2 teaspoons Dried Oregano
1 cup Fresh Basil, chopped

Preparations:

1. Preheat gas or charcoal grill to medium high heat.
2. Place Italian sausages on an oiled grill rack set 4 to 5 inches over the heat.
3. Grill, using the direct grill method, turning individual sausages occasionally with tongs.
4. Continue cooking the sausages until well browned and cooked through, about 7 to 9 minutes.
5. Cool slightly and cut into 1/4 to 1/2-inch thick slices.
6. Brush both sides of the ready-made pizza crust with olive oil.
7. Gently place the ready-made crust, top-side down on grill rack.
8. Grill for 2 to 3 minutes over direct heat until crust is warm. Flip crust.
9. Quickly spread pizza sauce on over topside of pizza crust.
10. Arrange sliced sausage and tomato slices on top of crust. Sprinkle with crumbled with Italian Blend and Feta cheeses, and dried oregano.
11. Grill over direct medium-high heat. Close or cover grill with lid.
12. Grill 5 to 10 minutes or until toppings are warm and cheese has melted.
13. Remove from grill and garnish with fresh basil.

Grilled Mediterranean-Style Pizza With Sausage, Tomato, and Feta Cheese

Head over to http://www.PizzaRecipes.com and try one of our delicious authentic pizza recipes, or choose a contemporary or international pizza recipe from our constantly growing selection of the best pizzas that can be made at home.

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Daytona Beach Ocean Walk - Famous For a Fun Vacation

For vacationers, the Daytona Beach Ocean Walk offers much. This area has many things to do and see and is surrounded by other places that are just a short walk away. Let's take a closer look at this very fun and exciting area that is just one single part of the "World's Best Known Beach."
Ocean Walk is a mini mall type area that offers one hundred and ten thousand square feet of restaurants, a movie theater, shops, and the oceanfront boardwalk. Lets take these one step at a time and explore each in detail.
The restaurants offer all types of cuisine from burgers and chicken to seafood. A couple of the main highlighted restaurants are "Bubba Gump's Shrimp" and "Johnny Rockets," which is a nineteen fifties style oriented diner that offers old fashioned cheeseburgers and shakes. Both of these places are relatively inexpensive, however, "Bubba Gump's Shrimp" is probably leaning toward moderately priced. There are also the typical ocean boardwalk fare that is offered too. From ice cream to pizza to corn dogs. Around this area are numerous national fast food places and a converted trolley diner where one can have a typical sit down type breakfast. Therefore, there are many different choices for a hungry person here.
For the movie buff, Ocean Walk offers ten screens in a completely digital sound system as well as stadium seating. There are all the latest releases here and your typical matinée prices for films before six pm. They even offer one dollar older movies at certain times.
There are many specialty shops located in the Ocean Walk complex, as well as just a short walk around it too. These shops have anything from souvenirs and trinkets such as beach attire and typical beach oriented items, to candles, surf items, and jewelry. These are all reasonably priced so one's wallet will not take a hit.
This is where they also have a bandshell where various bands put on shows at various times of the year. It is the main location for spring breakers and always has many events geared toward this aspect.
The boardwalk is the oceanfront area that one can take a leisurely stroll while taking in the sights. There are various shops along the way also, from t-shirts to and arcade. There is also a couple of rides that can be taken advantage of here. One is a slow skyway ride that can be ridden above everything to the end of the pier and back. The other is for the thrill seeker. This ride is a ball that uses bungee technology to shoot one into the sky. Definitely not for the faint of heart.

So, if you intend to take a vacation in Daytona Beach, be sure to take the time to visit the Daytona Beach Ocean Walk area.

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The Greatest Pizza Recipe Of All Time

Are you looking for the best pizza recipe in the history of the world? There are a lot of people and restaurants out there who claim that they have the "best" recipe for making pizza. Preparing pizzas is somewhere between an art and a science. While quality pizzas tend to have certain general characteristics, pizzas made by different people and restaurants will have a unique flavor.

The four "cornerstones" of a quality pizza are the crust, sauce, cheese, and toppings. All of these components are crucial for making the perfect pizza. However, arguably the best method is to prepare the pizza from the bottom-up. And that begins with the foundation of the pizza-the crust.

Breakfast Pizza

On one hand, pizza dough is simple to make. The ingredients are somewhat basic and easy to find. They include: flour, yeast, water, oil, and a little sugar. However, not all types of pizza dough are the same. The amount of each ingredient can differ. And the dough may even include some special ingredients. Also, the ingredients can be used to make pizza crusts of different thicknesses. This can range from a pizza recipe used for thin and crispy crust, to deep-dish pizza.

When making pizza from scratch, it's crucial that all of the ingredients are as fresh as possible. In particular, it's important that the yeast is as fresh as a summer breeze. If the yeast doesn't become bubbly after sitting for 10 minutes (via the process of "proofing"), then that means that it wasn't fresh enough. You'll need to toss the yeast and start all over again.

The "perfect" crust is subjective. Essentially you'll need to use a recipe that creates the best crust to your liking. Sure, you could make some adjustments if you're not satisfied with the end result. But the essence of the recipe should remain the same. This will create the perfect foundation for the perfect pizza.

The good news is that you can easily find a pizza recipe for pizza crust, via different online and offline sources. That means that you won't need to reinvent the wheel. People have already done the experimentation needed to create the essence of quality crusts. All you need to do is search until you find the right crust to your liking.

What makes a "good" pizza dough for pizza crust? When making pizza, flavor is the name of the game. Yes, it's important for there to be a balance of flavors-no single component of the pizza should overpower the rest of the pizza. However, it's also important that the pizza crust be flavorful.

Another important aspect of quality pizza crust is the texture. Look for pizza dough that produces crust with the perfect consistency. It should be crispy, but not have the consistency of cardboard. It should also be chewy, but not have the texture of rubber.

Remember that a bottom-up approach to making pizzas begins with the crust. If you get the crust right, then you've established a solid foundation for your construction of the perfect pizza.

The Greatest Pizza Recipe Of All Time

The ideal pizza crust recipe is out there-you just have to find it!

Learn how to make my award-winning pizza recipe in your own home by checking out my short 10 minute video - Pizza Making Video.

And please feel free to download a complimentary cookbook at www.AllEasyFoodRecipes.com.

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The Atkins Diet - Pros And Cons

The Atkins diet is a low-carbohydrate diet created by Dr. Robert Atkins resulting from his analysis to reduce his own weight.
The concept of Atkins is in relation to a high protein / low carbohydrate diet in order to lose a significant amount of weight in a short amount of time.

The diet is based on:

*not consuming starchy foods such as bread, pasta, potatoes, cereal, any foods containing sugar, high sugar fruits and vegetables, and even fruit juices.
*dieter is allowed no more than 30g carbohydrates a day; the equivalent of a few pieces of lettuce or less than one apple.
*Atkins dieter is restricted to eat only meat and dairy products, including chicken, fish, and milk, and even bacon, eggs, cheese, and butter.

Principle:

There are two main ways:

The body goes into ketosis and burn the fat as energy (as it has no more carbohydrates). Ketosis is when there are no glycogene reserved in the liver so the body breaks down muscle mass in order to make energy.
Carbohydrates are digested quicker than protein and fat.

Advantages :

*No restriction on fat and protein; the diet is based on high fat and protein food ranges which is generally desirable for many people to follow this range of foods with less/ no restriction.
*Increased mental awareness; using high protein and low-carbohydrate foods usually creates more mental concentration and lighter stomach and also easier digestion for the people who have no intolerance to meat-based products.
*Dieters usually experience Less / no feeling fatigue, irritability, depression, chronic headaches, and some forms of joint and muscle pain.

Disadvantages:

*Possible regaining of weight; apart from strict adherence to the instructions of Atkins diet, constant exercising is also required to maintain the desired weight.
*High cholesterol and saturated fats; Atkins diet is based on high saturated fats that may result in an increased risk of heart disease.
*Low extent of vitamins and minerals; Atkins diet offers poor nutritionally balanced diet (containing less vitamins and minerals as a result of less consumption of salads and fruits). This can lead to nutritional deficiency.
*May cause ketosis; when the body goes into ketosis, ketones form and finally failure/ malfunction of kidney is very likely. Ketones may also cause brain damage.

Examples of Low Carbohydrate products in the market:

Keto Pasta Shells
Dreamfields "Low-Digestible" Pasta
Aramana Low-Carb Pasta Meals
LowCarbolicious Pizza Kit
Nutlettes Cereal
Mama Lupe's low-carb Tortillas
Pure De-lite Breakfast Bars
Bella Vita Low Carb Pasta Sauces
Atkins Morning Start Breakfast Bars
Pure De-Lite Low Carb Sugar Free

Current healthy eating advice:

*women who consumed more fruits and vegetables were 26 percent less likely to become obese than women who ate fewer fruits and vegetables
*The high drop-out rate suggests that people found the Atkins diet hard to follow.
*Regular meat consumption may increase colon cancer and osteoporosis.
high-protein diets may cause permanent loss of kidney function in anyone with reduced kidney function.

Conclusion:

*Atkins Diet is obviously a good way to lose weight in a short period of time.
*Bringing the carbohydrate back after reaching desired weight, over-exercise is required.
*It might be impossible for a person never consuming carbohydrates again in their whole life.
*If an obese person is interested in dropping a large amount of weight in a short amount of time, the Atkins diet is the way to try.
*A balanced diet, accompanied by daily physical activity or exercise, is the best way to insure good healthy, steady weight, and body composition.



For more please visit: What is the Atkins diet?. Other subjects: Heath | Lynmar

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How to Make an Easy Homemade Pizza Sauce

Millions of Pizzas are devoured across the globe, especially on weekends. If you have ever wanted to make your own homemade pizza, it is very simple to do and can be a great bonding experience with your kids as they pickup great kitchen tips from you.

Since pizza is easy, tastes great and cheap to make, it is a favorite food for many and is one of the most popular foods ever invented...

Breakfast Pizza

A perfect combination of crust, sauce, cheese, toppings and spices can make a homemade pizza a wonderful meal. Many Pizza places across the land define themselves by the pizza sauce recipes they use, which may have have been handed down through generations and guarded closely from competitors...

Since the sauce is a critical ingredient, the success of the pizza pie can hinge on the mixture you create with this basic recipe. We intentionally do not include measurements as we believe the best recipes are created through experimentation and taste preferences of the cook. With that in mind, each of these ingredients can be combined in various amounts to create your own version and who knows, label and sell it at the local grocery...

Enjoy!

To make a great homemade pizza sauce, you need to start with the basic ingredients listed below:

garlic cloves, mincedOnion Olive oil Can of tomato puree Can of crushed tomatoes Rosemary/Basil/Oregano Salt Sugar
 
Optional Ingredients

Crushed red pepper Onion Powder Touch of Red or White Wine Black Pepper Brown Sugar Garlic Powder

Once the desired ingredients are selected, you can follow the steps below:

1. Saute garlic and/or onion in olive oil.
2. Add tomato puree and crushed tomatoes into a food processor (the Cuisinart DLC-10S does a great job...) and blend mixture for about 10 second.
3. Add remaining ingredients and continue mixing on low for desired consistency.

You can also make more than enough and freeze the rest for future meals. With a little bit of tweaking, this sauce recipe can also be used to compliment stuffed shells, cabbage or lasagna.

After the crust is rolled out, add the sauce mixture with a ladle. Spread the sauce in a circular motion until the entire pizza crust is covered. Add a layer of fresh mozzarella cheese. The authentic Italian restaurant will use sliced mozzarella, but shredded will also do.

Place the pizza in a preheated oven set at about 350 for about 12-14 minutes. When the cheese is bubbling and the crust is turning to a golden brown, the pizza is ready. Slice into eight pieces and enjoy.

How to Make an Easy Homemade Pizza Sauce

Cooking does not have to be a chore. Turn on your passion for creating healthy Recipes for the entire family.

See more ways you can cook easy meals in minutes Easy-Home-Cooking.com

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Sorrento Vacations – Simply Unforgettable

What comes to your mind when you think of Italy? Fashion connoisseurs think of Versace and Armani, wine lovers dream of the excellent Tuscany wines, history aficionados visualise the magnificent art collections and architecture of Rome, Venice and Florence, and who can stop thinking of the pizza and the pasta!
But Italy is not limited to just Rome, Milan, Florence and Venice. Italy which has always been a melting pot of cultures, languages and traditions has a distinctly different and equally, if not more, charming Southern region. Its charm lies in its weather, its cuisine, its history and most of all its promise to show the travellers the real Italy, often missed among the picture-perfect scenes of Florence and Venice.
One of the best places for experiencing the enchanting beauty of southern Italy is Sorrento. This resort town dates back almost two thousand years. It is a small but perfectly formed town in the picturesque Campania region of Italy and is strategically located close to Naples, the beautiful island of Capri, and the historic ruins at Pompeii.
Sorrento vacations are especially popular among tourists for the relaxed lifestyle, pleasant weather and delicious local cuisine that are characteristic of this place. Sorrento incidentally is the birth place of the Limoncello liqueur. Besides, its spectacular views, the famed sea cliffs and the slopes looking over azure waters to Ischia, Capri and the Bay of Naples are known the world over.
As for leisure activities, this small town offers some good diving, great sea fishing, boat cruises and appetizing restaurants.
So far as affordable accommodation is concerned, there is no dearth of lodging places here catering to all types of budgets, right from exclusive resorts to friendly and comfortable Sorrento bed & breakfast.
Amongst famous people who found their Sorrento vacations worthwhile are the British authors Lord Byron and Keats, the German author Goethe, the Russian author Maxim Gorky, and the Italian opera singers Enrico Caruso and Luciano Pavarotti.
Once you have experienced the delights of Sorrento, you can also go visiting the nearby attractions such as:
<b>Pompeii</b>: Here lie the remains of the world's most famous volcanic disaster. As many history students know, the town of Pompeii was left devastated by the volcanic eruptions of Mount Vesuvius in 79 A.D. Since the town got totally buried under the mountain of volcanic ash, the ruins and even the organic remains are perfectly preserved, giving an amazing glimpse into the daily life of an average Roman town over two thousand years ago. This is one of the most popular tourist destinations in Italy and is a UNESCO World Heritage Site.
It is just 20 minutes away from Sorrento and the easiest way to get there is via the Circumventia trains which run about every half hour, both ways. This place is vast and can take anything from 2 hours to a whole day to explore, depending upon your particular level of interest in archeological sites.
<b>Vesuvius</b>: This is the volcano, which caused so much havoc some 2000 years ago and make no mistake, it is still active. In fact this is the only active volcano in continental Europe, and one can see steam emanating from its depths. This is one of not-to-be-missed sites when you are on a Sorrento vacation. The thrills of standing on the top of a rumbling volcano and the panoramic views of the picturesque Bay of Naples make this trip a once in a lifetime experience.
To reach there, just catch a train from Sorrento to Ercolano station which will take some 20 minutes and walk to the peak from there.
<b>Amalfi Coast</b>: Amalfi coast offers the best of Mediterranean views. This stunning coast is situated on the southern side of Italy's Sorrentine Peninsula and is famous for its mysterious grottos, craggy cliffs and shimmering bays. To soak in the picture perfect scenery, take a regional bus passing through the fabled route from artsy Positano to Amalfi.
A Sorrento vacation is incomplete without visit to Amalfi coast and if you find the place a little too bustling for your taste, just find a comfortable Sorrento accommodation such as Sorrento bed & breakfast and you are all set for some memorable vacations.
I have just given you a glimpse of what you can do and explore on your Sorrento holidays. In my next article, I will discuss some more attractions in and around Sorrento.

Brian Scott is an avid traveler and an amateur writer. A repeat visitor of areas around Sorrento …. is almost an authority on Sorrento vacations and Sorrento accommodations especially bed and breakfast in Sorrento Italy.

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Big Mama's Breakfast Skillet Delights

Big Mama loved making breakfast. As a youngster, we always had a big breakfast on weekends since we had more time to eat and hold family talks at the table. It was also a good time for Big Mama to try her new creations. These two recipes were among her favorites to prepare. Whenever she made them, we always knew we were in for a real treat. Her skillet delight recipe always turned out just right.

Big Mama's Southern Skillet Delight

Breakfast Pizza

2 tablespoons vegetable or olive oil

6 medium potatoes, sliced

½ yellow onion, diced

½ green bell pepper

Season salt to taste

¼ teaspoon black pepper

1/8 teaspoon celery seed

Dash of crushed red pepper or cayenne, optional

1 pound breakfast sausage, cooked and drained

½ cup mushrooms, sliced

1/8 cup water

1 cup shredded cheddar cheese

6 to 8 eggs

2 tablespoons margarine

Heat oil in large skillet; add potatoes, onions, peppers, salt, pepper, celery seed, and red pepper. Saute' over low heat for 5 minutes-keep ingredients from sticking. Increase heat to medium, add meat, stirring occasionally for 5 minutes. Add mushrooms, water, then cover and simmer until potatoes are tender and has absorbed most of the liquid.

Cover potatoes with cheese until melted. In a separate skillet, scramble eggs with about a tablespoon margarine and serve on the side. Makes 4 to 6 servings.

TIP: You can also substitute diced ham or sliced smoked sausage for the breakfast sausage.

The recipe below is similar to the first one except the eggs and sausage are cooked together.

Big Mama's Egg and Biscuit Scramble

1 ½ pound breakfast sausage

1 ¼ cups chopped onions

1 ¼ cups green peppers

10 large eggs

1 ½ cups shredded cheese

6 large buttermilk biscuits (baked and split)

In a large skillet over medium heat, brown sausage, onions and peppers, drain. Mix eggs in medium bowl. Add eggs to sausage mixture and scramble over medium heat.

Line a sheet pan with biscuits split with cut side facing up. Top with 3 to 4 ounces of scrambled egg mixture. Sprinkle cheese on top. Place in oven at 375 degrees until cheese is melted. Serve with breakfast potatoes and strawberry preserves. M'mm good.

Big Mama's Breakfast Skillet Delights

Cassandra Harrell is an avid soul food lover. She recently owned a soul food restaurant and catering service and is editor of Soul Food Lover’s Newsletter. She has created a great website Soul Food Advisor.com http://www.soul-food-advisor.com where you can find delicious soul food recipes and homemade desserts.

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High Protein Diets For Women

There are many positive reasons that someone should participate in a high protein diet, especially for women.  First of all, you lose a lot of weight when you are on a low carb or high protein diet. Second, it is pretty simple to implement. You mainly eat meat and vegetables. Third, you get to eat many foods that are taboo on many other diets such as bacon or sausage. There are variations to the high protein diet.There is also the protein drink diet, where you drink a protein drink for 2 meals and eat one meal.  This also gives you pretty fast weight loss.

Fay Maxson is the author of several articles on weight loss. She resides in Honolulu Hawaii

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How to Make Cheap Pizza - A Guide for Bachelors, Dads and Students

If you would like to make something other than the standard cup of noodles, try cheap pizza.

It's easy, requires few ingredients you don't already have around, and can be fun for the kids.

Breakfast Pizza

I make my own cheap pizza using a slice of bread for the crust. After all, you probably already have part of a loaf of bread in the house.

For the toppings, you need tomato sauce or catchup if you don't have the sauce, some cheese, and some hamburger, chicken breast or sausage. If you have some pepperoni or olives you can slice up or spinach you can shred, then you have the makings of a gourmet cheap pizza.

Here's the steps to make the pizza:

1. Cook the meat first.  If hamburger, then crumble it up and cook it in a skillet, stirring it around to avoid large clumps. Be sure to drain the grease.

For sausage, just cook it according to the directions, then cut it into small chunks, about 1/2" or smaller.  

For chicken, you can broil it, bake it, or microwave it. Just make sure it's completely cooked, then slice it into small 1/2" size pieces.

I've also made cheap pizza using boiled or cocktail shrimp.  Try it, it's good.

2. Slice the olives into thin slices. Shred the spinach. Do the same with what ever other ingredients you may have.  Just use enough for however many pieces you plan to make.

3. Lightly toast the bread, just until it gets firm enough that the toppings won't soak in right away. If you have feta cheese you can put a layer on the bread and let it melt slightly. Skip the next step if using feta cheese.

4. Put a single slice of cheese on the toast. It's best if it is not frozen, but is already close to room temperature.

5. A can of cooked tomato sauce can be used, by putting a tablespoon full or two on top of the cheese and smearing it around. No sauce? Then use a small amount of catchup instead.

6. Add your toppings, but don't put them on too thick.

7. Put the whole thing into a toaster oven and cook for a minute or two until the cheese has melted, and the crust is starting to turn brown.

8. Serve, and put on a movie for the kids to watch while eating.  Something funny is best.

Be sure to experiment. Sometimes I use multi-grain bread, sometimes I add some spices to the mix. In any case, it's easy to make different kinds for all tastes which is great if you are feeding a herd of kids.

How to Make Cheap Pizza - A Guide for Bachelors, Dads and Students

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Gourmet Delights in the modest town of Merimbula

Article Source: http://www.articlesbase.com:80/travel-articles/gourmet-delights-in-the-modest-town-of-merimbula-3611310.html



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Sell Pizza Online

As you know, pizza is the most popular food in the world. In fact, more than 11 million pizzas are sold everyday. So, there is no wonder why pizza restaurants never go bankrupt. A lot of people really adore pizza! Gourmet products sell just as well. You see, fancy foods are the trend these days. If you love baking and cooking, why don't you take this opportunity to earn money? You will be able to make good profits while being able to express your creativity. Also, you will have the chance to become famous for doing the things that you like best - baking and cooking!

Anyway, if you are going to start your handmade pizza or handmade gourmet business soon, you better start preparing. First, you need to develop a plan. Identify your target market, and how you will serve them. Research on their preferences and think about the available options. Will you offer pre-made and microwavable handmade gourmet to busy people? Or will you serve freshly baked handmade pizza to your customers? Well, the choice is up to you; but no matter which you choose, do not forget to give your best service. In addition, you need to have complete equipments.

Breakfast Pizza

For a handmade pizza, a pizza peel and a pizza stone are must-haves. These two are the most important tools in pizza-making. As for the handmade gourmet, you must have the appropriate pots and pans. Next, you must think of your venue. Will you sell from home, set up a booth, operate a store, run a small restaurant, or cater for cafés and bars? If you sell from home, you will be able to reduce expenses since you will not need to pay for your space. But then, your customers can be limited. On the other hand, if you set up a store or a booth, you will be able to attract the attention of more customers. You will also be able to let them sample your handmade gourmet or handmade pizza. Nonetheless, you must remember to start small. Do not produce more than you can sell.

Of course, you also need to obtain the necessary permits, licenses, and certificates. You need to pass a food inspection, as well. Do not attempt to sell food if you do not have the necessary papers. Once everything is set, you can start marketing your goods. Designs flyers for your handmade gourmet, and take photos of your handmade pizza. Upload the photos in a website that is especially created for your food business. Remember to put the goods in nice packaging. You can use recyclable materials to create that homey look. You can also emphasize that your goods are handmade by including the list of ingredients in their packaging.

Sell Pizza Online

MadeItMyself is a rapidly growing, unique and fun artisan online marketplace that lets you post your handmade creations and share them with the rest of the world.

MadeItMyself provides endless possibilities for the people who love art and originality and want to make a good living from their respective trades.
http://www.madeitmyself.com

(c) Article Copyright - MadeitMyself.com.

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FireRock&#039;s Top Properties To Watch

Fire Rock is a distinctive community with a very special location.  It features beautiful views of the Red Rock and Superstition mountain ranges,  and stands as a majestic landmark at the southern outskirts of Fountain Hills.  As the sun sets, the mountain lives up to its name, glowing a deep burnt orange.  Some of Fire Rock's top available properties are listed below.

Founded in 1995, Sandra Wilken Luxury Properties was first recognized for representing major Scottsdale luxury properties, including The Phoenician and Gainey Ranch properties.  In  recent years S.W.L.P. has grown to service Arizona's most prestigious communities in the Scottsdale, Paradise Valley and Biltmore area of Phoenix.

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The Best Marinated Lamb Pizza Recipe

If you are a meat lover, you would probably not order or buy a meatless pizza. There are lots of different types of meat you can use to make great pizza recipes, so if you want something different from your usual ham and cheese pizza or pepperoni pizza, read on to find out how to make a marinated lamb pizza.

You can use leftover meat to top your pizza recipes. If you have leftover beef, lamb or chicken tonight, why not use this to make a delicious pizza topping? Add some tomatoes, cheese, oregano and any other vegetables you want to use up and you have tomorrow's dinner organized.

Breakfast Pizza

Mouthwatering Greek Lamb Pizza

This delicious pizza recipe is made with marinated lamb, feta cheese, olives and more. The ancient Greeks were the first race to eat pizza and this pizza is a modern take on Greek flavors.

This recipe makes two pizzas, so you will have enough to feed eight people. Serve this Greek lamb pizza with a green salad, maybe a Greek salad with black olives, halved cherry tomatoes and feta cheese cubes, and you will have made a nutritious dinner, which will thrill the whole family.

How to Make a Delicious Lamb and Feta Cheese Pizza

You will need:

For the Marinated Lamb -
12 oz lamb, cut into strips 1 garlic clove, crushed 3 teaspoons oregano 2 teaspoons soy sauce 1 teaspoon salt 3 tablespoons olive oil 3 tablespoons lemon juice
For the Pizza Crust -
2 tablespoons instant yeast 1 1/2 cups warm water 4 cups cake flour Pinch each of oregano, basil, thyme, onions salt, chervil, garlic powder, and salt Pinch of freshly ground black pepper
For the Toppings -
1 onion, sliced thinly 3 oz mushrooms, sliced 6 oz sun dried tomatoes, chopped 4 oz Greek olives, pitted 13 oz feta cheese, crumbled 13 oz mozzarella, grated Olive oil, for frying How to make it:

Put the lamb in a glass bowl. Combine the marinade ingredients and pour them over the meat. Mix well, cover, and marinate for 2 hours in the refrigerator. Pour the warm water into a bowl, sprinkle the yeast on top, and leave it for 5 minutes. Add half the flour and all the seasonings. Stir until you have a smooth batter. Add another cup of the flour and stir until you have a dough ball.

Keep adding more flour, until you have a non-sticky dough. Knead it for 5 minutes, then cover it and leave it somewhere warm to rise. Punch it down, divide it in half, and roll each half into a 12 inch round. Leave it for 15 minutes to rise again.

Drain the lamb and fry it over high heat in the olive oil, until it is cooked. Take it out of the pan and let it cool.

Preheat the oven to 425 degrees F and grease 2 pizza pans or baking sheets. Put the dough circles on the pizza pans, pressing it until it covers the pans or baking sheets.

Arrange the lamb on top of the pizza crust, then the mushrooms, onions, tomatoes, olives and cheese. Bake for about 17 minutes, or until the cheese is melted and the dough is cooked and golden brown.

The Best Marinated Lamb Pizza Recipe

We all have that favorite pizza place that makes absolutely the best pizza, if you close your eyes you can almost smell and taste it, now it conjures up such vivid images of the best tasting pizza imaginable. All Great pizzas have some things in common, no matter who makes your favorite pizza. These include two main things, get these right and you are most of the way towards the best pizza on earth. They are great pizza dough and a wonderfully rich, thick, and lively pizza sauce.

Whether you favor vegetarian pizza, meat lovers' pizza recipes, pepperoni pizza or another kind, you will find all the best recipes at GreatPizzaRecipes.com, along with pizza crust recipes, pizza tips and tricks and reviews of all the best pizza making equipment. Pizza is easy to make and you can make hundreds of different kinds, including healthy pizza.

Whether or not you use pizza making equipment, you will need the best pizza recipes for tasty results. You can find lots of easy pizza recipes at my wife's pizza website, including ideas for the tastiest pizza dough recipes, as well as the most mouthwatering meat pizzas, the healthiest vegetable pizzas and lots of pizza making tips and tricks.

GreatPizzaRecipes.com You Make the Pizza, We Help You Make It Great!

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Know the Secrets of Six Pack Abs Fast

“How To Get Six Pack Abs Fast?” - This is the most frequent question that we notice in health and weight loss related forums and discussion boards. First of all make it in mind that getting six pack abs is not at all difficult. After observing six pack abs on the screen, many of us feel that it is done by the celebrities alone and require costly infrastructure.

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Fuggetaboutit Flat Bread Pizza With Fresh Mozzarella

You won't find this recipe on the TV series "The Sopranos" mainly because the show is over; it certainly would have been nice to hear Tony Soprano order a "Fuggetaboutit Flat Bread." There's still hope though, the Showtime series "Brotherhood" is still going strong and being filmed in Providence, Rhode Island; maybe they'll add this title to a menu or better yet an appearance on our TV show. Well, fame or no fame, this recipe's unique taste and ease of preparation will have you saying "Fuggetaboutit" in no time!

Difficulty (Scale from 1-10):

Breakfast Pizza

Ingredients: (10 inch round) flat breadsPreparationLay each flat bread down and spread a tablespoon of olive oil over the surface of each, then sprinkle garlic powder (to taste).

Serves: 8

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

5 tablespoons of olive oil

2 pounds of fresh mozzarella

4 medium sized ripe/fresh tomatoes

garlic powder - to taste

salt - to taste

freshly cracked black pepper - to taste

3/4 cup fresh basil - roughly chopped

Slice fresh mozzarella thin, or into thin strips (depending on your preference); and evenly place on the tops of the flat breads. Lightly add salt and freshly cracked black pepper (to taste), then top with sliced tomato and use salt sparingly (to taste).

Sprinkle chopped basil over the top of each flat-bread. Next drizzle some olive oil over the tops of the layered flat breads.

Slice the layered pizza into 8 pieces, a pizza wheel or kitchen shears may work best.

Serve as an appetizer or a tasty snack!

Enjoy your fresh pizza!

Fuggetaboutit Flat Bread Pizza With Fresh Mozzarella

Peter Alfieri is the host of the cooking show: Buon Appetito Providence, http://www.BuonAppetitoProvidence.com Pete cooks many different foods from several geographical areas; his specialty is Italian food which is also featured on the TV show. Be sure to check out other recipes on the show's website.

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How to Select Catering Supplies

It doesn’t matter whether you are a professional caterer already or you are on the verge of starting a catering business or you offer catering services out of your restaurant; it is extremely important that you get the right kind of catering supplies if you mean to have a successful business. There are so many things to be taken care of when you are responsible for a catering event that overlooking even the smallest stuff could make a lot of difference.  Hence it is important that you get the best catering equipment that money can buy.
If you are looking for catering supplies, then the Internet is a great place to start searching. It doesn’t matter what you are looking for you are sure to find it there. Choose from catering equipment that includes the chafer or chafing dish, stoves, convection ovens, heated cabinets, blenders, sheet pans, sauté pans or stock pots. Then there is the Melamine dinnerware, insulated bags, disposable plates and cups, food storage boxes, china and just about anything else that you can think of to be used for catering. Depending on what you are in search of for your catering business, you can find it at a one stop shop which brings you all your needs under one roof.
For your catering business to work well, you must have a fully functional kitchen which can produce the menu items as well as the catering equipment required to do not only your onsite catering but to transport it as well. Some of the stockists on the internet dealing with catering supplies provide you just about everything you need starting from pots and pans, blenders and ovens, serving trays, catering disposables and even ice sculptures and chocolate fountains.
Catering supplies even include cleaning supplies like brooms, matting, cleaning chemicals, cleaning gloves, mop buckets, trash cans and ware washing. Choose from catering equipment like food transport which includes ice transport, insulated bags, insulated cabinets, insulated pan carriers, pan racks, security carts and utility carts. You can pick and choose whatever equipment you are interested in, no matter if you own a little pub or a large hotel. You don’t have to settle for some catering equipment that does not meet your specific requirements.
If you are a professional caterer or a well established restaurant owner of long standing, you can choose from specific catering supplies like the fish kettles, the dariole moulds or the birds nest mould. If breakfast buffets are your speciality then perhaps you would like to choose from egg poachers, waffle makers, crepe makers, doughnut makers among other or catering equipment. These will go a long way in making it a lot easier for your staff to prepare so t hat you can expand your menu. If you do Italian themed catering then the pasta and pizza supplies will be more than welcome to you.

So if you are looking to buy for catering equipment check out the wide variety available here; catering supplies of all kinds are available under one roof.

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