What foods cause cellulite?

Poor diet and physical inactivity are major causes of cellulite. You must detoxify your body and maintain a cellulite diet and adding some form of exercise to remove cellulite forever.

Having a balanced diet and avoid heavy loads of fat Convenience is a good start to treat cellulite. And it is easy to change your diet and avoid bad foods, if you know what they are.

Some of these foods to avoid in our diet obvious, others arenot only is not so obvious, but rarely taken into consideration at all.

So, first, to avoid obvious foods, if you want to get rid of cellulite, not only, but more to prevent the accumulation of cellulite are:

All fried foods and roasted
Alcohol
solid fats (eg butter)
Chocolate
Coffee
sweetened drinks
fat cheese
high fat condiments
Pizza
red meat
Sweetened breakfast cereals
Peanut Butter
Cakes, pies and pastries.

IfYou can maintain a low fat diet can not go wrong when eating the right foods that reduce cellulite and eliminate you.

to avoid certain things that are not so obvious in your diet are insecticides sprayed on the skin, unwashed fruit, and chemicals that are added to vegetables fertilized artificially.

Try to eat fruit and vegetables or grow your own. Fruits and vegetables can make a very fun hobby productive and useful. And you can feed a family for aall week, just a bit 'of vegetables.

One of the biggest saboteurs, when it comes to eliminating cellulite is salt. It 'also known as sodium, when the list of ingredients on packaged foods and should be avoided at all costs. If you are not cut off completely from your diet, at least down and consume less. Or go to your local health store and buy the low sodium salt. Cellulite is impervious to water and sodium holds water very effectively. He encouraged the toxins in the body masstogether and absorb the liquid and therefore increases and promotes the spread of cellulitis. So to avoid sodium when possible, eat a low fat, diet low in calories and make your food work for you rather than against you.

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