Low Cholesterol Tips For Homemade Pizza

One of the biggest complaints about pizza is the high amounts of cholesterol. That can be easily fixed by changing your choice of toppings. Instead of pepperoni and sausage, try this delicious caramelized onion pizza. It is full of the sweet flavors of onions, tomatoes, basil and mozzarella cheese. To make it even lower in cholesterol, they are made on pita bread rounds, making them super fast and easy to make. Caramelized onions can be made ahead of time and kept in the refrigerator. All you need to do is a quick reheating to make them ready to serve. Every few days, just caramelize some onions while you are doing kitchen chores and keep them in the fridge for whatever recipes you feel like making later.

The trick to leaving behind all those cholesterol-laden foods is to choose alternatives that have flavors you enjoy. This is one reason why this caramelized onion pizza recipe works so well. The flavor imparted by those slow-cooked onions is incredibly good. Do not go for bland when you can go for flavor!

Breakfast Pizza

Do not use those bland tomatoes from the grocery store, either. Visit your local farmer's market and pick out some tasty tomatoes that were picked that morning, ripe off the vine. If you have never eaten a tomato fresh from the vine where it has ripened gradually and been kissed by the sun, you have never eaten a real tomato. The intense flavor is amazing. By filling your recipes with fresh foods that are picked at their peak of flavor, you will not miss a single taste of that cholesterol.

Recipe for Caramelized Onion Pizza on the Grill
These little pizzas are full of flavor.

What You Need

1 large red onion, thinly sliced 2 cloves garlic, minced 2 Tablespoons olive oil 4 6-inch whole wheat pita bread rounds 1 large tomato, quartered and sliced 3/4 cup reduced fat mozzarella cheese, shredded 1/4 cup Romano cheese, finely shredded 1/4 cup fresh basil leaves, shreddedHow to Make It

Cook onion slices in a medium pan over medium heat until they are golden and tender. Stir as needed. This takes some time to do properly, so do not rush it. Set aside.

Arrange your medium-hot coals around the perimeter of the grill. Test the center for medium heat. Toast the bread on one side right over the coals for a minute. Remove. Place the onions, sliced tomato, and cheeses on the top and return the pita bread to the center of the grill over indirect heat. Cover the grill.

Let the pizzas sit inside the grill for about 5 minutes, or until the cheese is melted. Remove the pizzas from the grill and top with shredded basil before serving.

Low Cholesterol Tips For Homemade Pizza

Resource Box: Do not be afraid to play around with the various types of pizza. Use an English muffin or a pita bread round for a crust. Experiment. You can make a delicious dessert from a fruit pizza recipe. Be sure to use the fruit that is available seasonally to get the best flavor and sweetness.

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