Friday, June 3, 2011

Juice For Fasting – Best Foods to Eat Following a Juice Fast

Juice fasting is done for a certain period of time. It is a process of extreme detoxification and requires a break, which should be pre-planned and followed. Before you begin the juice for fasting process, plan the number of days you would be doing it. Fasting period can vary from three to forty days, however most of the people are using a thirty days fasting schedule.
Breaking the fast won't be an easy affair. It does require a lot of caution and understanding. Breaking an extensive fast does not mean it's a time to celebrate and to have your favorite food in excess. Do not make this mistake and reintroduce the solid food in your diet in a slow manner. However one should be aware of the right foods to start with, following the juice fast.



Want to easily and safely restore your health by juice fasting?

Natural healing is highly recommended and preferred by many in today's fast food world. If you wonder how you will be able to remove toxins from your body look no further. Juice for fasting is a great way to cleanse your body. By juice fasting you are able to lose weight, improve digestion, enhance your immune system, and activate your life.

Learn how to juice fast and gain access to the book 'How Fasting Changed My Life' by visiting http://JuiceForFasting.com.

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