A wholesome Recipe: broad Breakfasts

It's morning. Time to get up. After getting dressed, brushing your teeth and combing your hair, your first thoughts are of the report due at work. Or the homework you didn't get accomplished last night. No! You should be thinking "I'm hungry!" What's for breakfast? Good you are on the right track since breakfasts are the most foremost meals of your days. Your food tank is empty and it needs refueled. Otherwise you will be inattentive, draggy and darn hungry.

Breakfast doesn't have to be a long drawn out affair. Even a quick one will work if it is planned right. A easy one is that English Muffin tucked away in the back of the cabinet, split then toasted, buttered and topped with cheese if you are honestly in a hurry. If you have a minuscule more time, add a scrambled or fried egg (in a non-stick pan minus the butter or oil) and voila! A glass of milk or juice and you are out the door. Yes, this can be conveyable as well.

Breakfast Pizza

Even a slice of toast with peanut butter (and jelly?) and a glass of milk will suffice for an additional one quick 'recipe' for breakfast. Hot oatmeal with fruit on top or a small spoonful of raisins and cinnamon is yummy. If you don't like oatmeal, how about cream of wheat with brown sugar and milk and a blueberry muffin. Add fruit juice and your good to go.

A wholesome Recipe: broad Breakfasts

If you have ample time, like on the week end, a more slow morning meal of maybe waffles, whipped cream (low fat) and strawberries would be good, with a serving of Canadian Bacon or sausage on the side and maybe scrambled eggs. Or applesauce pancakes with maple syrup, fried egg (in no-stick pan) and skim milk. Yum. Tasty but healthy too.

Those breakfasts that we have discussed so far have been pretty traditional, some even quick and easy. For a few more non-traditional morning meal meals, continue reading. Omelets filled with a collection of vegetables such as mushrooms, green and red peppers, minced onion and cheese are among the not so common foods for breakfast. Add a toasted bread of your choosing, juice and milk and you're a happy camper.

Perhaps you had a minuscule get-together last night. There's a minuscule pizza left over, so don't believe those that say pizza cannot be healthy in the morning. Yes it is. Containing grains (crust), veggies (tomato sauce on the crust) plus a minuscule meat of selection and a serving of cheese (dairy). Who says pizza is not good for you. Anytime.

French toast is a tasty and easy breakfast. Mix an egg and a cup of milk with a dash of sweetener of your selection and nutmeg. Dip four slices of bread fast into the blend and fry lightly in a dab of butter. Serve with jelly or syrup.

The lowest line is, breakfasts are the most foremost meals of the day. Don't miss them when there are all these astonishing ways to prepare them, fast or at a more slow pace.

A wholesome Recipe: broad Breakfasts

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