Sunday, May 29, 2011

Low Cholesterol Recipes - For Breakfast, Lunch and Dinner

There is nothing better than using low cholesterol recipes not only for controlling your cholesterol levels, but also for a healthy diet overall. Such recipes are found below.

Breakfast- healthy and tasty

Breakfast Pizza

Tortilla Wrap is one of the most famous breakfast designed for people who are on a low cholesterol diet. The recipe for this breakfast is:

Sliced turkey bacon

White tortilla, which could be warmed

Tomato-1/2 of it

Egg product- you can choose what to put in it

Green sweet pepper

Another good meal is the breakfast pizza. This is one of the most delicious low cholesterol recipes. You will need:

Brown potatoes

Onion

You can use up to 6 white eggs (discard the egg yolk) to make the pizza but they have to be beaten

You can use up to one teaspoon salt

mozzarella cheese- up to 4 ounces

Sliced tomatoes

Fresh basil

Oil and black pepper

Lunch

One of the best meals, designed for lunch for people who are on a low cholesterol diet is Pasta with Vegetables found in the garden. It is easy to make and you will find it very delicious. The ingredients needed for this recipe are:

Pasta

Olive oil

Cheese-feta or any other type

Canned tomatoes

Sweet pepper

You can add any vegetables you want- basil, herbs, parsley etc

Sea salt

Dinner is very important for maintaining good cholesterol levels

Low cholesterol levels are applied mostly for dinner meals. You can make your own Potatoes wedges. You need about 15 minutes and you will have 4 servings of this meal. The ingredients are:

Potatoes, you can even use sweat potatoes

Garlic, minced

Oil

Paprika- teaspoon

Salt- only one teaspoon

Black pepper

Water-add till you feel satisfied

Another meal is Beef and Barley Stew. You will need only 35 minutes to prepare it and you will be very happy with the results. You will need:

Beef stew meat

Purpose flour

Onion- till you feel satisfied (most people do like onion chopped)

Garlic- teaspoon minced

Carrots

Thyme

Fresh parsley

Potatoes- peeled and sliced

Tomatoes

Peals

Barley

Mushrooms- if you like mushrooms, you can add some.

Low Cholesterol Recipes - For Breakfast, Lunch and Dinner

The above is only part of you need to know about low cholesterol recipes. To learn more about low cholesterol recipes and how to lower cholesterol naturally visit all-about-lowering-cholesterol.com. Remember to get your Free Cholesterol Lowering Secrets Report at the website.

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