Justin Yule, B.S., CPT is a local Chanhassen and Online weight loss & fitness boot camp instructor and personal trainer. . He is also the author of The Science of Getting Fit: 6 Proven Steps to Achieve Your Weight Loss & Fitness Goals. For a FREE Video Series on The Science of Getting Fit visit www.tinyurl.com/6StepsToWeightLoss
For a free two-week trial to his Look Great at the Lake Boot Camp to experience the best personal training in Chanhassen, MN please visit www.LookGreatAtTheLakeBootCamp.com.
Thursday, July 28, 2011
Personal Trainer Shares Top 13 Diet Strategies To Prevent an Exploding Waistline This Holiday Season
There are a bunch of handy damage control diet strategies that you should employ to best prevent yourself from overdoing it at the dinner table this holiday season. Use the tips below to allow yourself to stay social and to be able to indulge in moderation without splitting your pants before the New Year:
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