Little Pizza Muffins With Parmesan Cheese - Ketchup is the Secret Ingredient!

Ketchup is staple in my kitchen, the condiment I use for hamburgers and when I run into cooking trouble. In fact, ketchup is a secret ingredient that has saved many recipes. I have added ketchup to soup to perk up the flavor. I have added ketchup to gravy to give it color. Ketchup is one of the main ingredients in my Sloppy Joes. In a pinch, I have even used watered down ketchup as pizza sauce.

This gave me the idea for pizza muffins.

I make the muffins with unbleached whole wheat flour, a relatively new item on supermarket shelves. King Arthur is one of the companies that makes this product and, according to its website, the flour is milled from hard white wheat. This flour has a lighter color and flavor than traditional red white, the website explains, but it "still has all the fiber and nutrition." According to the test kitchen bakers, this product looks, acts, and tastes like regular white flour.

When I created these pizza-flavored muffins I started out with a basic muffin batter. One of my bread recipes calls for ketchup, so I decided to add some. I did not add any sugar because ketchup is already sweet. But these tasty morsels still contain the basic pizza ingredients -- oregano, garlic, and pepperoni. Even better, you get the taste of pizza without all the calories. Call the kids and ask them to help you make Little Pizza Muffins with Parmesan Cheese.

Ingredients

2 cups unbleached white whole wheat flour
2 teaspoons baking powder
1 teaspoon dried Mexican oregano
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 cup shredded Parmesan cheese
1/2 cup ketchup
1/4 cup egg substitute (or 1 large egg)
1 cup fat-free milk
2 tablespoons extra light olive oil
1 cup diced pepperoni

Method

In a large mixing bowl, whisk flour, baking powder, oregano, garlic, and shredded Parmesan cheese together. In a smaller bowl, whisk ketchup, egg substitute, milk, and olive oil together. Add the wet ingredients to the dry, being careful not to over-mix the batter. Coat two mini muffin pans with cooking spray. Spoon batter into cups, filling them 3/4 full, and sprinkle each with diced pepperoni. Bake in a 400-degree oven for 12 minutes, or until the muffins start to pull away from the pan. Makes 24 mini muffins.

Copyright 2010 by Harriet Hodgson

http://www.harriethodgson.com

Harriet Hodgson has been an independent journalist for 30+ years. She is a member of the American Society of Journalists and Authors, Association of Health Care Journalists, and Association for Death Education and Counseling. Her 24th book, "Smiling Through Your Tears: Anticipating Grief," written with Lois Krann, MD is available from Amazon.

Centering Corporation has published her 26th book, "Writing to Recover: The Journey from Loss and Grief to a New Life" and a companion journal with 100 writing prompts. Hodgson is a monthly columnist for the new "Caregiving in America" magazine, which resumes publication in August. She is also a contributing writer for the Open to Hope Foundation website. Please visit Harriet's website and learn more about this busy author and grandmother.

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Fun Healthy Kids Snacks: Chocolate Chip Muffins twice

hotandhealthyliving.com make simple and delicious to eat a muffin super healthy snack (or breakfast) for kidsif you are in good health with whole food ingredients! Unfortunately, the average daily muffin (both bought and homemade) is not very healthy. Most muffins that contain excessive amounts of sugar and unhealthy oils (usually a type of refined vegetable oil) and refined flour. In other words, most are very sweet little muffin in disguise. And you, my children--- Muffins because kids love the cupcakes! Although I have serious doubts that a child of these errors as cakes, muffins, They Were still tasty, who are absolutely healthy and your kids Have them (especially in helping to let the ingredients and measuring the composition of the dough!) Maybe a food you feel good to give this Double Chocolate Walnut Muffins with your children in almost any time of day (you can eat without feeling guilty that you yourself!) Blake loves them for breakfast and after schoolSnack (especially delicious when served warm and topped with all natural peanut butter or almond butter.) Compared to your average muffin recipe, this version contains less than half the amount of sugar. Instead of sugar over the cake (and added moisture) come from two bananas rich in potassium. Its seed is rich in omega-3 flaxseed and walnuts have been added more grain is rich in nutrients, its basis for the healthy whole wheat flour (which has the same nutritional value and fiber...

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Delicious muffins, quick and easy recipe - Chocolate Microwave Oatmeal Muffins

Either treatment, breakfast, serves lunch box, or simply a good cup of coffee, muffins are very popular. No reason to go out and buy expensive large muffins in the cafeteria or bakery, when so easily at home. Try our Microwave Oatmeal Muffins Chocolate Muffins, if you want very quickly. These muffins are quick and easy to prepare with ingredients most of us in our kitchens, and have less than 5 minutes in the microwave. Now, what could be easierwhat? They are also full of good-for-you ingredients like oatmeal, cinnamon, canola oil, apple juice. Even diabetics can enjoy these muffins substitute tablespoons Splenda 4 tablespoons sugar and 2 tablespoons instead of 6 tablespoons of sugar and sugar-free chocolate chips for regular chips with milk chocolate.

MICROWAVE CHOCOLATE MUFFINS oatmeal

1 cup flour
03:02 oats cup quick-cooking, uncooked
6 tablespoons sugar, divided
1 teaspoon teaspoon baking powder
2.1Teaspoon baking powder
V. 2.1 tsp cinnamon
V. 2.1 teaspoon salt
2 cups milk chocolate chips baked
2 eggs
02:01 Cup canola oil
04:03 Cup applesauce
V. 2.1 Tea vanilla extract
Powdered sugar for garnish if desired

In a large bowl, combine flour, oats, half the sugar, baking powder, baking soda, cinnamon and salt. Add chocolate chips.

In a small bowl, mix, remove the eggs, canola oil, applesauce, vanilla and half the sugar. Stir the mixtureMixture. Add egg mixture to flour mixture and stir until flour is moistened.

Pour the mixture into muffin cups lined with paper microwave. Fill each cup about 2/3s full. Microwave on high for 2-3 minutes or until done. Sprinkle with powdered sugar, if desired.

Yield: 15 muffins

Enjoy!

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