How to Make a Great Tasting Wheatgrass Smoothie

Wheatgrass is one plant that is absolutely growing in popularity because of the many condition benefits that it provides to you. Wheatgrass is loaded with vitamins and nutrients and can be used in a whole of your favorite condition food drinks and/or meals at any time of the day. Never idea you would be eating grass for morning meal did you? Well you can have wheatgrass for morning meal if you want, and one way that this can be done is by production a wheatgrass smoothie.

Making a wheatgrass smoothie absolutely isn't any separate than production any other type of smoothie. One of the first steps to production a wheatgrass smoothie is to juice the wheatgrass using a wheatgrass juicer. This involves the process of extracting the juice from the wheatgrass and the wheatgrass juicer is specially designed to do so because of the delicate nature of this plant.

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Once you've collected adequate wheatgrass juice, you can then move on to other ingredients that you will be together with in the smoothie. It's absolutely up to you and you can be as creative as you would like. You can add separate types of fruit like banana, apple, orange, grapes, cherries, strawberries, or anything type of fruit that you would like.

Chop the fruit into one inch squares and then put the fruit and the wheatgrass juice into a blender. Add a tablespoon or two of your favorite yogurt, preferable low fat yogurt if you have it handy. If you would like to add a puny fiber or grain to your smoothie, then you can throw in a cup of oatmeal or granola, anything you prefer. Top it all off with a puny milk or even your favorite juice such as cranberry, apple, grape, or orange juice to give it a bit more of a level texture.

Blend it all together until you have a great tasting smoothie that is loaded with salutary vitamins and minerals and plentifulness of salutary goodness.

How to Make a Great Tasting Wheatgrass Smoothie

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